Columbus Genoa Salame
Packaged product Meat Columbus
Columbus Genoa Salame contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
100 g provides 83% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,640 mg | 71% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 75 mg | 83% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.9 g)
- Fat21.4 gabove the median for meat (median 13 g)
- Saturated fat7.1 gabove the median for meat (median 4.6 g)
- Sodium1,640 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 286 kcal |
| Protein | 21.4 g | 25 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 25 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,607 mg | 1,640 mg |
Product details
- Brand
- Columbus
- Barcode
- 0073007107836
- Quantity
- 4 oz
- Label serving
- 1 ONZ (28 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahold, german brand bologna Ahold | 286 | 12.5 g | 3.6 g | 23.2 g |
| Crab spread, buttery Spartan | 286 | 7.1 g | 10.7 g | 21.4 g |
| Capocollo Made Locally In Rhode Island With Pork Daniele | 286 | 28.6 g | 0 g | 21.4 g |
| Premiere brand meats, natural uncured cabernet wine salami Premiere Brand Meats | 286 | 25 g | 3.6 g | 16.1 g |
| Dry-Cured Pork Shoulder Butt John Volpi & Co. Inc. | 286 | 32.1 g | 0 g | 17.9 g |
| Lomo de cebo ibérico Jovira | 286 | 38.2 g | 1.3 g | 14.2 g |
| Prosciutto Naturalissima | 286 | 25 g | 0 g | 21.4 g |
| Italian Dry Salame COLUMBUS CRAFT MEATS | 286 | 25 g | 7.1 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623456. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073007107836. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.