How many calories are in Coleslaw?

100 g of Coleslaw has 217 kcal. Serving, 0.333 cup, 83 g (83 g): about 180 kcal.

How much protein is in Coleslaw?

Coleslaw contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 83 g (83 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Coleslaw?

Coleslaw has 16.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 14.5 g of sugars.

How much fat is in Coleslaw?

Coleslaw contains 16.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Coleslaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV) and Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coleslaw?

100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coleslaw

Packaged product Vegetables Meijer

Coleslaw contains 217 kcal per 100 g. A serving, 0.333 cup, 83 g (83 g) provides about 180 kcal.

Roughly 68% of its calories come from fat, with 30% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

100 g provides 28% of the Daily Value for Vitamin C and 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

217kcal per 100 g

1.2 gprotein

16.9 gcarbohydrates

16.9 gfat

180kcal in serving, 0.333 cup, 83 g (83 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	217 kcal
Total fat L	16.9 g	22%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	151 mg	7%
Total carbohydrates L	16.9 g	6%
Dietary fiber L	2.4 g	9%
Total sugars L	14.5 g
Added sugars L	8.4 g	17%
Protein L	1.2 g	2%
Vitamin A L	181 µg	20%
Vitamin C L	25.3 mg	28%
Vitamin D L	0 µg	0%
Calcium L	30 mg	2%
Iron L	0 mg	0%
Potassium L	110 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 30%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of vegetables (median 4.3 g)
Fiber2.4 gin the top quarter of vegetables (median 1.8 g)
Sugars14.5 gin the top quarter of vegetables (median 2.3 g)
Fat16.9 gin the top quarter of vegetables (median 7.6 g)
Saturated fat2.4 gin the top quarter of vegetables (median 1 g)
Sodium151 mgin the lowest quarter of vegetables (median 328 mg)
Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	217 kcal	217 kcal
Protein	1.2 g	1.2 g
Carbohydrates	16.9 g	16.9 g
Fat	16.9 g	16.9 g
Fiber	1.2 g	2.4 g
Sugars	12.1 g	14.5 g
Sodium	151 mg	151 mg

Product details

Brand: Meijer
Barcode: 0708820658387
Label serving: 0.333 cup (83 g)
Category: salads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cabbage, mayonnaise (soybean oil, water, corn syrup, egg yolk, distilled vinegar, spice, salt), sugar, apple cider vinegar, dextrose, carrots, citrus fiber, salt, citric acid, sodium benzoate (to preserve freshness), potassium sorbate (to preserve freshness), spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Salt Egg

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Piemontaise Mix Buffet	217	3.9 g	8.5 g	18 g
Lunch Time Salade - Farfalle, Champignions & Chou Kale Carrefour	217	6.1 g	21 g	12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2659890. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
Open Food Facts, record 0708820658387. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.