How many calories are in cole slaw?

100 g of cole slaw has 171 kcal. Serving, 0.5 cup, 100 g (100 g): about 171 kcal.

How much protein is in cole slaw?

Cole slaw contains 0.95 g of protein per 100 g (2% of the 50 g Daily Value), or 0.95 g in serving, 0.5 cup, 100 g (100 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in cole slaw?

Cole slaw has 11.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 8.6 g of sugars.

How much fat is in cole slaw?

Cole slaw contains 13.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does cole slaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (57% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cole slaw?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

cole slaw

Packaged product Vegetables Hannaford

Cole slaw contains 171 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 171 kcal.

Roughly 71% of its calories come from fat, with 27% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

100 g provides 57% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

171kcal per 100 g

0.95 gprotein

11.4 gcarbohydrates

13.3 gfat

171kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	13.3 g	17%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	10 mg	3%
Sodium L	343 mg	15%
Total carbohydrates L	11.4 g	4%
Dietary fiber L	1.9 g	7%
Total sugars L	8.6 g
Added sugars L	6 g	12%
Protein L	0.95 g	2%
Vitamin A L	85.8 µg	10%
Vitamin C L	51.4 mg	57%
Calcium L	38 mg	3%
Iron L	0.34 mg	2%
Potassium L	188 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 27%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.95 gin the lowest quarter of vegetables (median 4.3 g)
Fiber1.9 gabove the median for vegetables (median 1.8 g)
Sugars8.6 gin the top quarter of vegetables (median 2.3 g)
Fat13.3 gin the top quarter of vegetables (median 7.6 g)
Saturated fat2.4 gin the top quarter of vegetables (median 1 g)
Sodium343 mgabove the median for vegetables (median 328 mg)
Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	130 kcal	171 kcal
Protein	0.95 g	0.95 g
Carbohydrates	11.4 g	11.4 g
Fat	13.3 g	13.3 g
Fiber	1.9 g	1.9 g
Sugars	8.6 g	8.6 g
Sodium	343 mg	343 mg

Product details

Brand: Hannaford
Barcode: 0041268192724
Label serving: 0.5 cup (100 g)
Category: salads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cabbage, mayonnaise (soybean oil, water, egg yolks, vinegar, high fructose corn syrup, salt, calcium disodium edta to protect flavor), salad dressing (soybean oil, water, high fructose corn syrup, vinegar, egg yolks, modified corn starch, sugar, salt, mustard), sugar, carrots, red onion, soybean oil, water, apple cider vinegar, salt, citric acid, dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), granulated garlic, potassium sorbate and sodium benzoate to protect flavor, modified corn starch, xanthan gum, sodium erythorbate, ascorbic acid, dehydrated parsley, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Onion Vinegar Salt Garlic Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2099803. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041268192724. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.