ColaCao PiLLows

Packaged product Grains and Pasta ColaCao

ColaCao PiLLows contains 405 kcal per 100 g. A serving, 30 g (30 g) provides about 122 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

ColaCao PiLLows by ColaCao, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
7.4 gprotein
67 gcarbohydrates
11.5 gfat
122kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 11.5 g 15%
Saturated fat L 4.5 g 23%
Cholesterol L 2.5 mg 0.8%
Sodium L 272 mg 12%
Total carbohydrates L 67 g 24%
Dietary fiber L 2.5 g 9%
Total sugars L 27 g
Added sugars L 18.9 g 38%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 26%405kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.5 gin the top quarter of grains and pasta (median 0 g)
  • Sugars27 gabove the median for grains and pasta (median 15.3 g)
  • Fat11.5 gin the top quarter of grains and pasta (median 5.2 g)
  • Saturated fat4.5 gin the top quarter of grains and pasta (median 1.3 g)
  • Sodium272 mgabove the median for grains and pasta (median 230 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4 g
Polyunsaturated fat L2 g

Product details

Brand
ColaCao
Barcode
7802420013423
Quantity
150g
Label serving
30 g
Category
cereales-para-desayuno
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de cereales (37%) (sémola de trigo, harina de trigo integral, harina de arroz), azúcar (azúcar, jarabe de maíz, azúcar invertido, miel de maíz), aceite hidrogenado (aceite de palma, TBHQ, antioxidante), cacao en polvo (6,5%), leche descremada en polvo (5,6%), cacao (4,9%), jarabe de glucosa, sal, emulsionante (lecitina de soja), mezcla de minerales (fosfato tricálcico, pirofosfato férrico, óxido de zinc), mezcla de vitaminas (vitamina C, niacina, vitamina E, ácido pantoténico, vitamina B6, riboflavina, tiamina, ácido fólico, biotina, vitamina B12), aroma, colorante (caramelo), antioxidante (extracto de romero).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupSaltWheat flourRicePalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ColaCao PiLLows?

100 g of ColaCao PiLLows has 405 kcal. Serving, 30 g (30 g): about 122 kcal.

How much protein is in ColaCao PiLLows?

ColaCao PiLLows contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in ColaCao PiLLows?

ColaCao PiLLows has 67 g of total carbohydrates per 100 g, including 2.5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ColaCao PiLLows?

ColaCao PiLLows contains 11.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in ColaCao PiLLows?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802420013423. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.