Coconut Macaroons

Packaged product Nuts and Seeds Triolo's Bakery

Coconut Macaroons contains 329 kcal per 100 g. A serving, 85 g, 85 g (85 g) provides about 280 kcal.

Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 445 kcal per 100 g across 162 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

329kcal per 100 g
2.4 gprotein
56.5 gcarbohydrates
11.8 gfat
280kcal in serving, 85 g, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 11.8 g 15%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 4.7 g 17%
Total sugars L 43.5 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 66%Fat: 31%329kcal / 100 g
  • Protein 3%
  • Carbohydrates 66%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of nuts and seeds (median 4 g)
  • Fiber4.7 gbelow the median for nuts and seeds (median 5 g)
  • Sugars43.5 gabove the median for nuts and seeds (median 43 g)
  • Fat11.8 gin the lowest quarter of nuts and seeds (median 23 g)
  • Saturated fat10.6 gin the lowest quarter of nuts and seeds (median 20 g)
  • Sodium200 mgin the top quarter of nuts and seeds (median 42 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 329 kcal329 kcal
Protein 2.4 g2.4 g
Carbohydrates 56.5 g56.5 g
Fat 11.8 g11.8 g
Fiber 4.7 g4.7 g
Sugars 43.5 g43.5 g
Sodium 200 mg200 mg

Product details

Brand
Triolo's Bakery
Barcode
0813157022470
Label serving
85 g (85 g)
Category
Coconut macaroons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut, sugar, egg, wheat flour, hydrogenated palm kernel oil, cocoa powder, dry buttermilk, milk fat, hydrogenated palm oil, sorbitan monostearate, soy lecithin, natural and artificial flavors, vanilla flavoring, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggWheat flourPalm oilSalt

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FoodCaloriesProteinCarbsFat
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Rochers Noix de Coco Trésors gourmands 334 2.8 g 53.7 g 11.3 g
Rochers Coco Erté 355 4.5 g 43.4 g 20.1 g
Coconut Macaroon, Strawberry Simply Indulgent Gourmet 357 3.6 g 53.6 g 12.5 g
Mini rocher coco Leclerc 359 6.4 g 24.4 g 25.9 g
Mini macarons noix de coco Dynami Trade 368 3.9 g 72.1 g 6.8 g
macaron noix de coco biscuiterie moderne 368 3.9 g 72.1 g 6.8 g
Macarons noix de coco Biscuiterie Moderne De Lailly En Val 368 3.9 g 72.1 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Macaroons?

100 g of Coconut Macaroons has 329 kcal. Serving, 85 g, 85 g (85 g): about 280 kcal.

How much protein is in Coconut Macaroons?

Coconut Macaroons contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g, 85 g (85 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 4 g).

How many carbs are in Coconut Macaroons?

Coconut Macaroons has 56.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 43.5 g of sugars.

How much fat is in Coconut Macaroons?

Coconut Macaroons contains 11.8 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Coconut Macaroons?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1770725. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0813157022470. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.