Coconut cookies
Packaged product Sweets and Desserts Nandini
Coconut cookies contains 467 kcal per 100 g. A serving, 20 g (20 g) provides about 93 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19.5 g | 98% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 26.6 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 5.9 g | 12% |
| Calcium L | 14.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars26.6 gbelow the median for sweets and desserts (median 26.9 g)
- Fat31 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat19.5 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium102 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Refined Wheat flour, Sugar, Hydrogenated Wable Desiccated Coconut Powder (12 %), Milk Solids (Butter, Milk, whey powder), Refined Sunflower oil, Cardamom Powder, Iodized Salt, Raising Agent (INS 5001) Allergen Advice: Contains Cereals (Wheat), Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralucci Barilla | 467 | 7 g | 70 g | 17 g |
| 5-Grain Digestive High Fibre Sunfeast Farmlite | 467 | 8.3 g | 67.4 g | 20 g |
| Bastoncini Balocco | 467 | 6.4 g | 69 g | 18 g |
| Galletti shortbread cookie with sugar crystals Barilla | 467 | 6.7 g | 70 g | 20 g |
| Chocolate Brownie Sweet Thins Simple Mills | 467 | 6.7 g | 63.3 g | 23.3 g |
| Wegmans, chocolate sandwich creme cookie Wegmans | 467 | 3.3 g | 73.3 g | 20 g |
| The bakery, message heart sugar cookies The Bakery | 467 | 6.7 g | 70 g | 20 g |
| Double Chocolate Brownie Mini Cookies HighKey | 467 | 16.7 g | 36.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906036673282. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.