Coconut Cookies
Packaged product Sweets and Desserts MILK - MA
Coconut Cookies contains 451 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 13.4 g | 67% |
| Trans fat L | 0.35 g | |
| Sodium L | 28.3 mg | 1% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 26 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 3 g)
- Sugars26 gbelow the median for sweets and desserts (median 26.9 g)
- Fat20.7 gabove the median for sweets and desserts (median 19 g)
- Saturated fat13.4 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium28.3 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Refined Wheat Flour (Maida - 40%), Sugar, Interesterified fat (palm), Shredded coconut, Milk, Custard powder, Milk powder, Cardamom powder, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royalty Biscuit (oaties, 300 G) Royalty | 451 | 7.7 g | 68 g | 15 g |
| Iced Sugar Cookie w/ Sprinkles Casey's General Store | 451 | 2.8 g | 66.2 g | 19.7 g |
| Fibra&Gusto Balocco | 451 | 7.4 g | 61 g | 18 g |
| Frollini integrali Crai | 451 | 7.6 g | 65.4 g | 16 g |
| Galletas Malteadas Ecocesta | 451 | 7.3 g | 73 g | 14 g |
| vamos Yoplait | 451 | 4.5 g | 70.6 g | 14.6 g |
| Ginger nuts Spar | 451 | 5.6 g | 72.9 g | 14.7 g |
| Amaretti falcone | 451 | 14 g | 45 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906032341048. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.