Coastalberry Trail Mix

Packaged product Nuts and Seeds Wildroots

Coastalberry Trail Mix contains 510 kcal per 100 g. A serving, 49 g (49 g) provides about 250 kcal.

Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).

100 g provides 209% of the Daily Value for iodine, 105% of the Daily Value for Vitamin E and 90% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coastalberry Trail Mix by Wildroots, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
10.2 gprotein
53.1 gcarbohydrates
30.6 gfat
250kcal in serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 30.6 g 39%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 204 mg 9%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 6.1 g 22%
Total sugars L 40.8 g
Added sugars L 30.6 g 61%
Protein L 10.2 g 20%
Vitamin A L 0.28 µg0%
Vitamin C L 0.59 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 15.8 mg105%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.39 mg30%
Niacin (B3) L 1.9 mg12%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.083 mg5%
Folate (B9) L 27.3 µg7%
Vitamin B12 L 0.012 µg0.5%
Calcium L 122 mg9%
Iron L 2.4 mg14%
Magnesium L 171 mg41%
Phosphorus L 327 mg26%
Potassium L 408 mg9%
Zinc L 2.1 mg19%
Copper L 0.81 mg90%
Manganese L 1.2 mg51%
Selenium L 6.1 µg11%
Iodine L 313 µg209%
Chloride L 2 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 40%Fat: 52%510kcal / 100 g
  • Protein 8%
  • Carbohydrates 40%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine209%Vitamin E105%Copper90%Manganese51%Magnesium41%Riboflavin (B2)30%Phosphorus26%Zinc19%Iron14%Niacin (B3)12%

Nutritional insights

  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.5 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (2)
Water L9 g
Alcohol L0 g

Product details

Brand
Wildroots
Barcode
0816983020900
Quantity
1.75 oz
Label serving
49 g
Category
Flavoured nuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted almonds, salt, roasted cashews, canola oil, dried cranberries, sugar, sunflower oil, yogurt chips, palm kernel oil, whey, nonfat milk, yogurt powder, lactic acid, soy lecithin, dried blueberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltRapeseed (canola) oilSugarSunflower oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0816983020900. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coastalberry Trail Mix?

100 g of Coastalberry Trail Mix has 510 kcal. Serving, 49 g (49 g): about 250 kcal.

Is Coastalberry Trail Mix high in protein?

Coastalberry Trail Mix contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 49 g (49 g). About 8% of its calories come from protein.

How many carbs are in Coastalberry Trail Mix?

Coastalberry Trail Mix has 53.1 g of total carbohydrates per 100 g, including 6.1 g of fiber and 40.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coastalberry Trail Mix?

Coastalberry Trail Mix contains 30.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Coastalberry Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (209% DV), Vitamin E (105% DV), copper (90% DV), manganese (51% DV) and magnesium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coastalberry Trail Mix?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.