Co-op raspberry and white chocolate cookies
Packaged product Sweets and Desserts Co Op
Co-op raspberry and white chocolate cookies contains 451 kcal per 100 g. A serving, 1 cookie, 43 g (43 g) provides about 194 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 35 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars35 gabove the median for sweets and desserts (median 20.8 g)
- Fat19 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium130 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000129369762
- Label serving
- 1 cookie (43 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, vegetable oils (palm, rapeseed, coconut, palm kernel), white chocolate (8%) (sugar, cocoa butter, milk powder, vegetarian whey powder (milk), lactose (milk), milk fat, emulsifier (lecithins (soya)), flavouring), fruit jelly pieces (3%) (apple purée, apple juice, raspberry purée, thickeners (wheat fibre, pectin), elderberry juice, flavouring), maltodextrin, water, invert sugar syrup, vegetarian whey powder (milk), humectant (glycerol-vegetable), raising agents (sodium hydrogen carbonate, disodium diphosphate), cornstarch, molasses, flavourings, emulsifiers (mono - and diglycerides of fatty acids-vegetable, lecithins (rapeseed)), colours (beetroot red, anthocyanins, paprika extract), glazing agent (acacia gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourPalm oilRapeseed (canola) oilCoconut oilApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat King Chocolate Coconut Oat King | 451 | 4.7 g | 56.5 g | 22.1 g |
| Bouillie aux biscuits sans sucres ajoutés Milupa | 451 | 14.8 g | 66.3 g | 13.3 g |
| Protein Oats - chocolate and almond Mymusclechef | 451 | 25.5 g | 39 g | 20 g |
| Chocolate Chip Soft Baked Chunky Cookies New York Bakery | 451 | 5.9 g | 63.1 g | 20 g |
| Pineapple Pastry ChiaTe | 450 | 3.8 g | 64 g | 19.1 g |
| Digestive Biscuits Cuétara | 450 | 6.9 g | 61.1 g | 20.1 g |
| Cookie Applied nutrition | 451 | 23.3 g | 43.8 g | 20.5 g |
| Plain Cake Donuts Rich's | 451 | 5.6 g | 42.3 g | 29.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129369762. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.