Classic White Bread
Packaged product Bread and Baked Goods L'oven Fresh
Classic White Bread contains 286 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 80 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 484 products.
100 g provides 118% of the Daily Value for Thiamin (B1), 58% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 1.4 mg | 118% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 90.7 µg | 23% |
| Vitamin B12 L | 0.037 µg | 2% |
| Choline L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 58 mg | 14% |
| Phosphorus L | 244 mg | 20% |
| Potassium L | 107 mg | 2% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.6 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3.6 g)
- Fat3.6 gabove the median for bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium500 mgabove the median for bread and baked goods (median 455 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water29.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 29.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'oven Fresh
- Barcode
- 4099100043556
- Quantity
- 1 pound
- Label serving
- 1 slice (28 g)
- Category
- White breads
- Packaging
- en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of each of the following: soybean oil, salt, calcium propionate (a preservative), whole wheat flour, vegetable oil (contains one or more of the following: canola oil, soybean oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarSaltWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiss Bread Buns Kiss | 286 | 11.9 g | 52.4 g | 4.8 g |
| American bagel morato | 286 | 11 g | 53 g | 2.7 g |
| Wheat Sliced Bread Bowl & Basket | 286 | 10.7 g | 50 g | 3.6 g |
| White Loaf Bread Cocobanana | 286 | 7.1 g | 60.7 g | 8.9 g |
| King White Enriched Bread Aunt Millie's Bakeries | 286 | 7.1 g | 53.6 g | 3.6 g |
| Enriched White Sandwich Bread Clover Valley | 286 | 10.7 g | 53.6 g | 5.4 g |
| White Enriched Sandwich Bread Market Pantry | 286 | 7.1 g | 57.1 g | 3.6 g |
| Baguette Leclerc | 286 | 9.3 g | 60 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic White Bread?
100 g of Classic White Bread has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.
Is Classic White Bread high in protein?
Classic White Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in Classic White Bread?
Classic White Bread has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic White Bread?
Classic White Bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Classic White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (118% DV), manganese (58% DV), copper (23% DV), Folate (B9) (23% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic White Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100043556. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.