Classic sourdough bread
Packaged product Bread and Baked Goods Base Culture
Classic sourdough bread contains 235 kcal per 100 g. A serving, 34 g (34 g) provides about 80 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 618 mg | 27% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium618 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Base Culture
- Barcode
- 0850055483057
- Quantity
- 23 oz
- Label serving
- 34 g
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Minimally processed, no refined sugar, no seed oils, nothing artificial, gut friendly, 2g fiber, non-GMO, real ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic 100% Rye Bread with Flaxseeds Dimpilmeier | 235 | 5.9 g | 48 g | 2.9 g |
| 14 Céréales Grains Bon Matin | 235 | 10.6 g | 49.4 g | 2.9 g |
| Sourdough French Bread Boudin Bakery | 235 | 9.8 g | 51 g | 0.98 g |
| Italian Ciabatta Sandwich Rolls Aldi | 235 | 8.2 g | 44.7 g | 2.4 g |
| Seeded Bread CARBONAUT | 235 | 19.1 g | 26.5 g | 13.2 g |
| Trader joe’s Trader Joe's | 235 | 11.8 g | 52.9 g | 1.5 g |
| Gluten Free 100% Whole Grain Bread Sourdough-Style Canyon Bakehouse | 235 | 5.9 g | 44.1 g | 5.9 g |
| Wholemeal toast Sunny Crust | 235 | 11 g | 40 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850055483057. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.