Classic Shrimp Scampi
Packaged product Fish and Seafood SeaPak
Classic Shrimp Scampi contains 300 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 426 kcal.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
100 g provides 30% of the Daily Value for copper, 29% of the Daily Value for iodine and 25% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0.71 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 108 µg | 12% |
| Vitamin C L | 0.064 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 18.7 mg | 4% |
| Phosphorus L | 73.6 mg | 6% |
| Potassium L | 86 mg | 2% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.065 mg | 3% |
| Selenium L | 13.9 µg | 25% |
| Iodine L | 43.5 µg | 29% |
| Chloride L | 6.3 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of fish and seafood (median 15.2 g)
- Fat28.6 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat11.4 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium450 mgabove the median for fish and seafood (median 296 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water62.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 9.2 g |
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 8.1 g |
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 62.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 2.1 g | 2.1 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 444 mg | 450 mg |
Product details
- Brand
- SeaPak
- Barcode
- 0041322224514
- Quantity
- 10 oz
- Label serving
- 1 serving (142 g)
- Category
- Frozen seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SHRIMP, WATER, BUTTER, SOYBEAN OIL, PALM OIL, ROMANO CHEESE, GARLIC POWDER, ONION POWDER, DRIED RED BELL PEPPERS, SALT, NATURAL FLAVOR, MALTODEXTRIN, DEHYDRATED LEMON PEELS, SUGAR, PARSLEY, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN SYRUP SOLIDS, VEGETABLE OIL, YEAST EXTRACT, CITRIC ACID, LEMON JUICE SOLIDS, LEMON OIL, RED BELL PEPPER POWDER, SPICES, LACTIC ACID, SODIUM BISULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smoky bourbon atlantic salmon Kroger | 300 | 18 g | 15 g | 18 g |
| Seasoned Shredded Squid Squid Series | 300 | 35 g | 30 g | 2.5 g |
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| Shrimp scampi Seapak Shrimp & Seafood Company | 301 | 10.6 g | 2.7 g | 27.4 g |
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| Crunchy Butterfly Shrimp, Crunchy Butterfly Wegmans | 306 | 10.6 g | 22.4 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596343. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041322224514. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.