Classic Sandwich
Packaged product Meals and Dishes Fresh & Easy Llc
Classic Sandwich contains 136 kcal per 100 g. A serving, 1 sandwich, 198 g (198 g) provides about 269 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 114 µg | 13% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.91 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 38%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10.6 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars4 gin the top quarter of meals and dishes (median 2.4 g)
- Fat5.1 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat0.76 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium258 mgin the lowest quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 379 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 4 g | 4 g |
| Sodium | 258 mg | 258 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379107109
- Label serving
- 1 SANDWICH (198 g)
- Category
- Sandwiches
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken salad [cooked chicken (chicken breast with rib meat, chicken broth, contains less than 2% of: modified potato starch, garlic powder, canola oil, soybean oil, salt, sodium phosphate, chicken fat, flavor), mayonnaise (water, soybean oil, egg yolk, corn starch, distilled vinegar, contains less than 2% of: salt, egg white, xanthan gum, spice, lemon juice concentrate, di-alpha-tocopheryl acetate, natural flavor), celery, sugar, cider vinegar, parsley, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric, cinnamon), onion powder, salt, black pepper], wheat bread [enriched wheat flour (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, malted barley, ascorbic acid), water, whole wheat flour, cracked wheat, wheat bran, sugar, yeast, brown sugar, calcium sulfate, contains less than 2% of: soybean oil, vital wheat gluten, salt, vinegar, monoglyceride, enzymes, ascorbic acid], lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarOnionSaltWheat flourYeastGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wawa, Honey Mustard Ham & Cheese Hoagie, Junior Wawa | 135 | 10 g | 8 g | 7 g |
| Tesco Ham & mustard salad Tesco | 135 | 7.5 g | 20.7 g | 2 g |
| Black forest ham Black Forest | 138 | 10.8 g | 16 g | 3.4 g |
| Whole foods market, turkey quickbite sandwich Whole Foods Market | 139 | 11.1 g | 22.2 g | 0.56 g |
| Crystal, thon mayonnaise 8 pieces SUSHI MARKET | 139 | 4.8 g | 20 g | 4.3 g |
| Meatballs In Marinara Sauce Nutrisystem | 133 | 13.3 g | 6.2 g | 6.2 g |
| Oven Roasted White Turkey Land O Frost | 140 | 14 g | 3.5 g | 7 g |
| Roast beef sandwich 7-Eleven | 141 | 7.6 g | 14.8 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Sandwich?
100 g of Classic Sandwich has 136 kcal. Serving, 1 sandwich, 198 g (198 g): about 269 kcal.
Is Classic Sandwich high in protein?
Classic Sandwich contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 21 g in serving, 1 sandwich, 198 g (198 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.6 g).
How many carbs are in Classic Sandwich?
Classic Sandwich has 13.6 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars.
How much fat is in Classic Sandwich?
Classic Sandwich contains 5.1 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
What vitamins and minerals does Classic Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Sandwich?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 468091. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379107109. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.