Classic Fish pie
Packaged product Meals and Dishes Little Dish
Classic Fish pie contains 110 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 220 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
100 g provides 29% of the Daily Value for selenium, 21% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.002 g | 0% |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0.52 µg | 21% |
| Calcium L | 42.7 mg | 3% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 63.5 mg | 5% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 16.1 µg | 29% |
| Iodine L | 17.8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.4 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 1.8 g)
- Fat4.5 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat0.002 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium40 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water81.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,200 µg |
|---|
Other components (2)
| Water L | 81.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Little Dish
- Barcode
- 5060121673762
- Quantity
- 200g
- Label serving
- 1 pack (200 g)
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (34%), Water, Carrot (14%), Pollock (Fish) (12%), Onion (6%) Leek (3%) Double Cream (Milk) (2.5%), Cheddar Cheese (Milk) (2.5%), Skimmed Milk Powder, Rapeseed Oil, Comflour, Chickpeas, Chicory Fibre, Butter (Milk), Parsley, Lemon Juice, Whole Milk Powder, Sunflower Oil, Nutmeg, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamRapeseed (canola) oilChickpeasButterSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Dinner Tesco | 110 | 6.9 g | 11.8 g | 3.6 g |
| Poulet mariné au thym et au citron et ses petits légumes Dietbon | 110 | 9.3 g | 4.5 g | 5.7 g |
| Courgettes à la Provençale et Riz crémeux Fleury Michon | 110 | 3.7 g | 11 g | 6 g |
| Lantmännen Gooh! Pasta Bolognese Gooh! | 110 | 5.9 g | 13 g | 2.5 g |
| Pintade sauce aux morilles & macaroni Carrefour | 110 | 10 g | 8.3 g | 3.7 g |
| Crevettes sauce piquante et riz thaï Picard | 110 | 6.5 g | 14 g | 3.1 g |
| Tagliatelles aux Légumes et Curry Vert Fleury Michon | 110 | 3.3 g | 15 g | 4.6 g |
| Penne au Poulet SAUCE PESTO ROSSO Carrefour | 110 | 6.5 g | 14 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Fish pie?
100 g of Classic Fish pie has 110 kcal. Serving, 1 pack, 200 g (200 g): about 220 kcal.
How much protein is in Classic Fish pie?
Classic Fish pie contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9.2 g in serving, 1 pack, 200 g (200 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Classic Fish pie?
Classic Fish pie has 11.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Fish pie?
Classic Fish pie contains 4.5 g of fat per 100 g, of which 0.002 g is saturated (0% of the Daily Value).
What vitamins and minerals does Classic Fish pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (29% DV), Vitamin B12 (21% DV), iodine (12% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Fish pie?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060121673762. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.