Cinnamon Sugar Donuts

Packaged product Sweets and Desserts kinnikinnick

Cinnamon Sugar Donuts contains 400 kcal per 100 g. A serving, 1 donut, 45 g (45 g) provides about 180 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Sugar Donuts by kinnikinnick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
4.4 gprotein
64.4 gcarbohydrates
15.6 gfat
180kcal in serving, 1 donut, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15.6 g 20%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 489 mg 21%
Total carbohydrates L 64.4 g 23%
Dietary fiber L 2.2 g 8%
Total sugars L 24.4 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 44 mg3%
Iron L 0.8 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 34%400kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars24.4 gabove the median for sweets and desserts (median 20 g)
  • Fat15.6 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat6.7 gin the lowest quarter of sweets and desserts (median 11 g)
  • Sodium489 mgin the top quarter of sweets and desserts (median 319 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 4.4 g4.4 g
Carbohydrates 64.4 g64.4 g
Fat 15.6 g15.6 g
Fiber 2.2 g2.2 g
Sugars 24.4 g24.4 g
Sodium 489 mg489 mg

Product details

Brand
kinnikinnick
Barcode
0620133002230
Quantity
270 g
Label serving
1 DONUT (45 g)
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, white rice flour, tapioca starch, water, whole eggs, sweet rice flour, non-hydrogenated shortening (palm oil, modified palm oil), fructooligosaccharide, yeast, pea protein, egg whites, xanthan gum, fruit concentrate (dextrose, dextrin, fiber), salt, rice bran extract, cellulose, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, mono calcium phosphate), glucono delta lactone, sodium bicarbonate, cinnamon, nutmeg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceEggYeastSaltCinnamonPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Sugar Donuts?

100 g of Cinnamon Sugar Donuts has 400 kcal. Serving, 1 donut, 45 g (45 g): about 180 kcal.

How much protein is in Cinnamon Sugar Donuts?

Cinnamon Sugar Donuts contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 donut, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Cinnamon Sugar Donuts?

Cinnamon Sugar Donuts has 64.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 24.4 g of sugars.

How much fat is in Cinnamon Sugar Donuts?

Cinnamon Sugar Donuts contains 15.6 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Cinnamon Sugar Donuts?

100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 397182. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0620133002230. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.

Last updated: . Source description: "CINNAMON SUGAR DONUTS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.