Cinnamon Rolls
Packaged product Bread and Baked Goods ROYO
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cinnamon Rolls contains 150 kcal per 100 g. A serving, 80 g (80 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 18.8 g | 67% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0.13 µg | 0.6% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Phosphorus L | 62.5 mg | 5% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber18.8 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.63 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium163 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROYO
- Barcode
- 0736613480211
- Quantity
- 18 oz
- Label serving
- 80 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wheat protein, monk fruit allulose, resistant wheat starch, eggs, oat fiber, brown sugar, chicory root, ground flaxseed, ground cinnamon, olive oil, cultured wheat flour, apple cider vinegar, psyllium husk, yeast, vanilla extract, salt, wheat flour, lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOatsSugarCinnamonOlive oilWheat flourVinegarYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Rolls?
100 g of Cinnamon Rolls has 150 kcal. Serving, 80 g (80 g): about 120 kcal.
Is Cinnamon Rolls high in protein?
Cinnamon Rolls contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 80 g (80 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Rolls?
Cinnamon Rolls has 41.3 g of total carbohydrates per 100 g, including 18.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Rolls?
Cinnamon Rolls contains 3.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Cinnamon Rolls?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736613480211. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.