ROYO nutrition facts

14 ROYO products with label nutrition data. On average they contain 108 kcal, 2.5 g of sugars and 11.3 g of protein per 100 g. Most are in bread and baked goods, bagel breads and sweets and desserts.

FoodCaloriesProteinCarbsFat
Chocolate Rolls 141 10 g 33 g 1 g
Cinnamon Bagels 88 11.3 g 7.5 g 1.3 g
Artisan Bread 94 9.4 g 40.6 g 0 g
Cinnamon Rolls 150 12.5 g 41.3 g 3.8 g
Plain Bagels 90 11.5 g 47.4 g 1.3 g
Royo Everything Bagel 103 12.8 g 48.7 g 1.9 g
Artisan Bread 94 9.4 g 40.6 g 0 g
Artisan Bread 94 9.4 g 40.6 g 0 g
Burger Buns 150 15 g 50 g 4.2 g
Challah Rolls 132 11.8 g 41.2 g 5.1 g
Cinnamon Bagels 88 11.2 g 46.2 g 0 g
Cinnamon Bagels 88 11.3 g 46.3 g 1.3 g
supersede bagel 100 11.2 g 42.5 g 1.9 g
Superseded Bagel 100 11.2 g 42.5 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.