Cinnamon raisin bagels
Packaged product Bread and Baked Goods Giant
Cinnamon raisin bagels contains 274 kcal per 100 g. A serving, 1 bagel, 94 g (94 g) provides about 258 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 27% of the Daily Value for Folate (B9), 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.5 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 8.4 g | 17% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Folate (B9) L | 107 µg | 27% |
| Calcium L | 87 mg | 7% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars9.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium411 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 89 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 8.4 g | 8.4 g |
| Carbohydrates | 55.8 g | 55.8 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 9.5 g | 9.5 g |
| Sodium | 411 mg | 411 mg |
Product details
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, raisins, contains less than 2% of each of the following: yeast, soybean oil, cinnamon, salt, degerminated yellow corn meal, caramel color, wheat gluten, wheat flour, calcium propionate (a preservative), dried honey, monoglycerides, invert sugar, corn syrup, degerminated yellow corn flour, guar gum, enzymes, flax seed powder, wheat starch, maltodextrin, mono - and diglycerides, ascorbic acid (dough conditioner), potassium sorbate (a preservative), polysorbate 60, soy lecithin, calcium sulfate, acetic acid, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCinnamonSaltWheat flourHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487762. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0688267125300. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.