Cinnamon mini donuts
Packaged product Nuts and Seeds Tasty Baking Company
Cinnamon mini donuts contains 426 kcal per 100 g. A serving, 4 donuts, 54 g (54 g) provides about 230 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 29.6 g | |
| Added sugars L | 29.6 g | 59% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.9 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars29.6 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat18.5 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat9.3 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium407 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 411 kcal | 426 kcal |
| Protein | 3.6 g | 3.7 g |
| Carbohydrates | 58.9 g | 57.4 g |
| Fat | 19.6 g | 18.5 g |
| Fiber | 1.8 g | 1.9 g |
| Sugars | 28.6 g | 29.6 g |
| Sodium | 435 mg | 407 mg |
Product details
- Brand
- Tasty Baking Company
- Barcode
- 0025600085059
- Label serving
- 4 donuts (54 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thimin mononitrate, riboflavin, folic acid), cinnamon sugar coating (dextrose, cornstarch, partially hydrogenated vegetable oil [soybean, cottonseed], cinnamon, calcium propionate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CinnamonWheat flour
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|---|---|---|---|---|
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| Special K Protein Berry & Nuts 4x28g NORDISK KELLOGG'S NORGE NUF | 426 | 14 g | 56 g | 15 g |
| Bountiful Morning, Fruit & Nut Cereal Meijer | 426 | 9.8 g | 77.1 g | 9.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562111. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025600085059. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.