Cinnamon Graham Crackers
Packaged product Bread and Baked Goods Once Again
Cinnamon Graham Crackers contains 400 kcal per 100 g. A serving, 2 crackers, 25 g (25 g) provides about 100 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 27% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 20 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 87.9 mg | 21% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 220 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 0.92 µg | 0.6% |
| Chloride L | 31.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 9.5 g)
- Fiber4 gabove the median for bread and baked goods (median 3.6 g)
- Sugars20 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat16 gabove the median for bread and baked goods (median 15 g)
- Saturated fat10 gin the top quarter of bread and baked goods (median 2.1 g)
- Sodium260 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water19.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 35.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 0.51 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 19.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Once Again
- Barcode
- 0044082551883
- Label serving
- 2 crackers (25 g)
- Category
- Crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC SORGHUM FLOUR, ORGANIC OAT FLOUR, ORGANIC CASSAVA FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM OIL, WATER, ORGANIC TAPIOCA SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC CANE MOLASSES, LEAVENING (POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE), XANTHAN GUM, NATURAL MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), ORGANIC CINNAMON, SALT, ORGANIC GUAR GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilSunflower oilCinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Graham Crackers?
100 g of Cinnamon Graham Crackers has 400 kcal. Serving, 2 crackers, 25 g (25 g): about 100 kcal.
How much protein is in Cinnamon Graham Crackers?
Cinnamon Graham Crackers contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 crackers, 25 g (25 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.5 g).
How many carbs are in Cinnamon Graham Crackers?
Cinnamon Graham Crackers has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Graham Crackers?
Cinnamon Graham Crackers contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Cinnamon Graham Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (73% DV), copper (27% DV), Thiamin (B1) (24% DV), magnesium (21% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Graham Crackers?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044082551883. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.