Cinnamon bread with cinnamon bursts

Packaged product Bread and Baked Goods Cinnabon Inc.

Cinnamon bread with cinnamon bursts contains 289 kcal per 100 g. A serving, 1.3 onz, 38 g (38 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 20% of the Daily Value for Niacin (B3) and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
7.9 gprotein
52.6 gcarbohydrates
6.6 gfat
110kcal in serving, 1.3 onz, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 6.6 g 8%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 395 mg 17%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 2.6 g 9%
Total sugars L 13.2 g
Added sugars L 13.2 g 26%
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Niacin (B3) L 3.2 mg20%
Calcium L 79 mg6%
Iron L 2.6 mg15%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 20%289kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)20%Iron15%Calcium6%Potassium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2.6 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars13.2 gin the top quarter of bread and baked goods (median 3 g)
  • Fat6.6 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2.6 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium395 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L1.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal289 kcal
Protein 10.5 g7.9 g
Carbohydrates 52.6 g52.6 g
Fat 7.9 g6.6 g
Fiber 2.6 g2.6 g
Sugars 15.8 g13.2 g
Sodium 421 mg395 mg

Product details

Brand
Cinnabon Inc.
Barcode
0024126014703
Label serving
1.3 ONZ (38 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vital wheat gluten, brown sugar, wheat flour, soybean oil, butter (cream, salt), contains less than 2% of each of the following: makara cinnamon, fructose, yeast, canola oil, salt, dehydrated cream cheese (cream cheese [pasteurized milk, cheese culture, salt, carob bean gum, natural flavors, bha [preservative]]), nonfat milk, raisin juice concentrate, wheat starch, dextrose, calcium sulfate, monoglycerides, calcium propionate (preservative), natural & artificial flavors, caramel color, red 40 lake, asulfame potassium, enzymes, polysorbate 60, ascorbic acid (added as a dough conditioner), soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourButterYeastRapeseed (canola) oilSaltMilk

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Taste the Difference Multiseed Loaf Sainsbury's 289 12.1 g 40.9 g 7.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2032736. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0024126014703. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon bread with cinnamon bursts?

100 g of Cinnamon bread with cinnamon bursts has 289 kcal. Serving, 1.3 onz, 38 g (38 g): about 110 kcal.

How much protein is in Cinnamon bread with cinnamon bursts?

Cinnamon bread with cinnamon bursts contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1.3 onz, 38 g (38 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Cinnamon bread with cinnamon bursts?

Cinnamon bread with cinnamon bursts has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 13.2 g of sugars.

How much fat is in Cinnamon bread with cinnamon bursts?

Cinnamon bread with cinnamon bursts contains 6.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Cinnamon bread with cinnamon bursts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon bread with cinnamon bursts?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.