Cilantro Garlic Pulled Chicken with Brown Rice
Packaged product Meals and Dishes Ideal Nutrition
Cilantro Garlic Pulled Chicken with Brown Rice contains 142 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 568 kcal.
Roughly 40% of its calories come from carbohydrates, with 38% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.75 g | 4% |
| Cholesterol L | 22.5 mg | 8% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 40%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.7 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars2 gabove the median for meals and dishes (median 1.9 g)
- Fat6 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat0.75 gbelow the median for meals and dishes (median 1.3 g)
- Sodium139 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ideal Nutrition
- Barcode
- 0810090511702
- Label serving
- 1 portion (400 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, All-Natural Chicken Breast, Sweet Plantain, Brown Rice, Sweet Vidalia Onion, Cilanto Cream Sauce (Sour Cream (Cultured Cream), Mop Sauce (Cilantro, Salt, Garlic, Olive Oil, Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Juice, Calcium Disodium Edta, Natural Flavors, Green Saun Tropical (Onion, Garlic, Paprika), Salt, Coarse, Blend Vegetable Oil, Celery, Lemon Pepper Blend Spice, Lime Juice, Minced Garlic, Black Pepper, Bay Leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet rôti et riz à l'Indienne Fleury Michon | 142 | 6.1 g | 20 g | 3.9 g |
| Poulet Teriyaki avec riz Pvre | 142 | 5.5 g | 22 g | 3.5 g |
| Poulet aux herbes & noix de coco, purée patate douce-butternut Seazon | 142 | 8 g | 6 g | 10 g |
| Chicken Tikka Masala Tesco | 142 | 7.9 g | 13.2 g | 5.9 g |
| Chicken Korma with Pilau rice Waitrose | 142 | 11.8 g | 3.3 g | 8.5 g |
| Crunchy Chicken and Dumplings Deli Fresh | 141 | 6.5 g | 15 g | 4.8 g |
| Filet de poulet et son riz blanc aux légumes verts sauce poulette Kitchen Diet | 143 | 14 g | 17 g | 1.9 g |
| Teriyaki Chicken Rice Bowl Bibigo | 141 | 6.7 g | 22.7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810090511702. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.