Churros Cinnamon Sugar

Packaged product Sweets and Desserts Twisties

Churros Cinnamon Sugar contains 514 kcal per 100 g. A serving, 24 pieces, 25 g (25 g) provides about 129 kcal.

Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 89% of the Daily Value for Vitamin E, 21% of the Daily Value for manganese and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Churros Cinnamon Sugar by Twisties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
2.4 gprotein
58.4 gcarbohydrates
28.8 gfat
129kcal in serving, 24 pieces, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 28.8 g 37%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 420 mg 18%
Total carbohydrates L 58.4 g 21%
Dietary fiber L 2 g 7%
Total sugars L 9.2 g
Added sugars L 1.2 g 2%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.017 mg0%
Vitamin D L 0.069 µg0.3%
Vitamin E L 13.4 mg89%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.51 mg3%
Pantothenic acid (B5) L 0.071 mg1%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 7.1 µg2%
Vitamin B12 L 0 µg0%
Calcium L 5.9 mg0.5%
Iron L 0.93 mg5%
Magnesium L 17.8 mg4%
Phosphorus L 64.6 mg5%
Potassium L 40 mg0.9%
Zinc L 0.36 mg3%
Copper L 0.1 mg11%
Manganese L 0.47 mg21%
Selenium L 4.9 µg9%
Iodine L 5.8 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 46%Fat: 52%514kcal / 100 g
  • Protein 2%
  • Carbohydrates 46%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E89%Manganese21%Copper11%Selenium9%Iron5%Phosphorus5%Magnesium4%Iodine4%Thiamin (B1)4%Zinc3%

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2 gabove the median for sweets and desserts (median 2 g)
  • Sugars9.2 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat28.8 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat3.2 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium420 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
  • Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L58.5 g
Carotenoids (1)
Beta-carotene L11.8 µg
Other components (2)
Water L6.9 g
Alcohol L0 g

Product details

Brand
Twisties
Barcode
9310015260209
Quantity
120 g
Label serving
24 pieces (25 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Sunflower Oil, Corn Flour, Rice Flour, Sugar, Cocoa Fiber, Salt, Spice (Cinnamon), Canola Oil, Natural Flavours (Milk), Maltodextrin, Natural Colours (Caramel, Paprika Extract), Antioxidant (Rosemary Extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRiceSugarSaltRapeseed (canola) oilCinnamonMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Churros Cinnamon Sugar?

100 g of Churros Cinnamon Sugar has 514 kcal. Serving, 24 pieces, 25 g (25 g): about 129 kcal.

How much protein is in Churros Cinnamon Sugar?

Churros Cinnamon Sugar contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.6 g in serving, 24 pieces, 25 g (25 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Churros Cinnamon Sugar?

Churros Cinnamon Sugar has 58.4 g of total carbohydrates per 100 g, including 2 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Churros Cinnamon Sugar?

Churros Cinnamon Sugar contains 28.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Churros Cinnamon Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89% DV), manganese (21% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Churros Cinnamon Sugar?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310015260209. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.