How many calories are in Churro-inspired Trail Mix?

100 g of Churro-inspired Trail Mix has 545 kcal. Serving, 1 serving, 33 g (33 g): about 180 kcal.

Is Churro-inspired Trail Mix high in protein?

Churro-inspired Trail Mix contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 serving, 33 g (33 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18 g).

How many carbs are in Churro-inspired Trail Mix?

Churro-inspired Trail Mix has 51.5 g of total carbohydrates per 100 g, including 6.1 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Churro-inspired Trail Mix?

Churro-inspired Trail Mix contains 33.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Churro-inspired Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Churro-inspired Trail Mix?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Churro-inspired Trail Mix

Packaged product Nuts and Seeds Favorite Day

Churro-inspired Trail Mix contains 545 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 180 kcal.

Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

545kcal per 100 g

12.1 gprotein

51.5 gcarbohydrates

33.3 gfat

180kcal in serving, 1 serving, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	545 kcal
Total fat L	33.3 g	43%
Saturated fat L	7.6 g	38%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	576 mg	25%
Total carbohydrates L	51.5 g	19%
Dietary fiber L	6.1 g	22%
Total sugars L	24.2 g
Added sugars L	21.2 g	42%
Protein L	12.1 g	24%
Vitamin D L	0 µg	0%
Calcium L	90.9 mg	7%
Iron L	3.6 mg	20%
Potassium L	333 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 37%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.1 gin the lowest quarter of nuts and seeds (median 18 g)
Fiber6.1 gbelow the median for nuts and seeds (median 7.1 g)
Sugars24.2 gin the top quarter of nuts and seeds (median 4.9 g)
Fat33.3 gin the lowest quarter of nuts and seeds (median 49.7 g)
Saturated fat7.6 gabove the median for nuts and seeds (median 6 g)
Sodium576 mgin the top quarter of nuts and seeds (median 67 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Favorite Day
Barcode: 0085239932964
Quantity: 8oz (226g)
Label serving: 1 Serving (33 g)
Category: Nuts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey Roasted Cashews (Cashews, Sugar, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower], Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Churro Seasoned Corn Sticks (Corn Masa Flour, Soybean Oil, Flour [Wheat Flour, Malted Barley Flour], Seasoning [Powdered Sugar {Sugar, Corn Starch}, Spices, Salt, Butter {Cream, Salt}, Contains 2% Or Less Of Natural Flavors, Nonfat Milk, Lactic Acid Powder] Potato Flour, Sea Salt), Honey Cinnamon Almonds (Almonds, Sugar, Corn Syrup, Natural And Artificial Flavors, Honey Powder [Honey, Maltodextrin], Contains 2% Or Less Of Salt, Butter [Cream, Salt], Cinnamon And Other Spices, Soy Lecithin, Peanut Oil, Baking Soda, Caramel Color), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Churro Flavored Cookies (Unenriched Wheat Flour, Sugar, Palm Oil, Brown Sugar, Water, Cinnamon, Salt, Tocopherols [Mixed Tocopherols {Preservative}, Sunflower Oil]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Honey Salt Potato Almond Butter Cinnamon Cocoa butter Wheat flour

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Bravo Casgewkerne und Erdnusse Bravo	545	14.1 g	44.4 g	33.8 g
Batony Orzeszki Zeimne Migdały Orzechy Włoskie Miód Vitanella	545	15 g	40 g	35 g
Low Cholesterol Mix Market Grocer	545	19.2 g	15 g	43.6 g
Borrelnootjes cocktail Duyvis	545	14 g	44 g	35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0085239932964. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.