Chunky nut crisp

Packaged product Breakfast Cereals Crownfield

Chunky nut crisp contains 469 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 188 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunky nut crisp by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
10.4 gprotein
60.9 gcarbohydrates
19.1 gfat
188kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 19.1 g 24%
Saturated fat L 5 g 25%
Sodium L 12 mg 0.5%
Total carbohydrates L 60.9 g 22%
Dietary fiber L 6.1 g 22%
Total sugars L 18 g
Added sugars L 16.9 g 34%
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%469kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gbelow the median for breakfast cereals (median 10.8 g)
  • Fiber6.1 gin the lowest quarter of breakfast cereals (median 8 g)
  • Sugars18 gin the top quarter of breakfast cereals (median 15 g)
  • Fat19.1 gabove the median for breakfast cereals (median 18 g)
  • Saturated fat5 gin the top quarter of breakfast cereals (median 2.6 g)
  • Sodium12 mgin the lowest quarter of breakfast cereals (median 40 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crownfield
Barcode
4056489239970
Quantity
500g
Label serving
1 portion (40 g)
Category
Mueslis with nuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

34% Wholegrain Oat Flakes, Sugar, 14% Mixed Nuts (Flaked and Roasted Whole Almonds, Roasted Hazelnuts, Pecans, Brazil Nuts), Oat Flour, Barley Flakes, Rapeseed Oil, 4.5% Crisped Rice (Rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Desiccated Coconut, Natural Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilRiceAlmondHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky nut crisp?

100 g of Chunky nut crisp has 469 kcal. Serving, 1 portion, 40 g (40 g): about 188 kcal.

Is Chunky nut crisp high in protein?

Chunky nut crisp contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 40 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 10.8 g).

How many carbs are in Chunky nut crisp?

Chunky nut crisp has 60.9 g of total carbohydrates per 100 g, including 6.1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky nut crisp?

Chunky nut crisp contains 19.1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Chunky nut crisp?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489239970. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.