Granola frutta e frutta secca
Packaged product Breakfast Cereals Kellogg's
Granola frutta e frutta secca contains 469 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 26.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of breakfast cereals (median 10.9 g)
- Fiber7.1 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars26.7 gin the top quarter of breakfast cereals (median 14 g)
- Fat22 gin the top quarter of breakfast cereals (median 18 g)
- Saturated fat7.6 gin the top quarter of breakfast cereals (median 2.6 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319003269
- Category
- Mueslis with nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena integrale (43%), frutta disidratata mirtilli rossi ({mirtilli rossi, zucchero, olio di girasole}, mela). (16%)(uva sultanina, banana {banana, olio di cocco, zucchero. frumento, mandorle (5.5%), sale, melassa, cocco essiccato, zucchero, olio di palma sostenibile certificato, farina di estratto di malto d'orzo. Per gli allergeni vedi ingredienti in grassetto. STATION Energia energetic Grassi G Può contenere glutine da altri cereali, altra frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsBananaCoconut oilSugarAlmondSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola con Frutta Secca Biologica verso natura CONAD | 469 | 11 g | 54 g | 20 g |
| Bio Müesli Honig Nuss Gebacken familia | 469 | 12 g | 59 g | 19 g |
| Muesli croustillant Crownfield | 469 | 11.1 g | 58 g | 19.7 g |
| Céréales Muesli croustillant aux 4 noix paquet de 500g U | 469 | 11 g | 57 g | 20 g |
| Chunky nut crisp Crownfield | 469 | 10.4 g | 60.9 g | 19.1 g |
| Granola rose Berry #4 I juste love breakfast fast | 468 | 12 g | 44 g | 25 g |
| Crunchy muesli Fair | 468 | 9.3 g | 59 g | 20 g |
| KNUSPERMÜSLI Honig & Nuss Crownfield | 468 | 10 g | 58 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319003269. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.