Chunky Chicken Chorizo & Rice Soup
Packaged product Meals and Dishes Marks & Spencers
Chunky Chicken Chorizo & Rice Soup contains 56 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 168 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 00564762
- Quantity
- 600g
- Label serving
- 1 serving (300 g)
- Category
- Microwave meals
- Packaging
- en:pp-lid,en:pp-pot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roast Chicken Stock (Water Yeast Extract Chicken Bones, Chicken Fat Salt Carrots Onions, Tomato Paste Bay Leaves Thyme), Tomatoes British Chicken Thighs (7%), White Wine, Red Peppers, Peas, Risotto Rice (3.5%), Cornflour, Onions, Rapeseed Oil, Celery, Chorizo Pork Sausage (1%) (Pork (91%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Ground Paprika, Dried Whole Milk, Dextrose, Antioxidant: E301, Ground Nutmeg, Dried Oregano), Ground Spices (Smoked Paprika, Turmeric, Bay, Cayenne, Black Pepper, Fennel), Salt, Parsley, Garlic Purée, Red Chilli Peppers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Chicken Chorizo & Rice Soup?
100 g of Chunky Chicken Chorizo & Rice Soup has 56 kcal. Serving, 1 serving, 300 g (300 g): about 168 kcal.
How much protein is in Chunky Chicken Chorizo & Rice Soup?
Chunky Chicken Chorizo & Rice Soup contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 7.2 g in serving, 1 serving, 300 g (300 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Chunky Chicken Chorizo & Rice Soup?
Chunky Chicken Chorizo & Rice Soup has 5.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Chicken Chorizo & Rice Soup?
Chunky Chicken Chorizo & Rice Soup contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00564762. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.