Chow mein rice noodle pot

Packaged product Grains and Pasta Asda

Chow mein rice noodle pot contains 76 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chow mein rice noodle pot by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
1.5 gprotein
17 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 200 mg 9%
Total carbohydrates L 17 g 6%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0.098 g 0.2%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 6%76kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1 gbelow the median for grains and pasta (median 2.2 g)
  • Fat0.5 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium200 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781312888
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dried rice noodles (67%) [rice flour, tapioca starch], maltodextrin, potato starch, dried vegetables (6%) [carrots, spring onions, green beans, red peppers, yellow peppers] flavourings, garlic powder, sugar, onion powder, chinese 5 spice [salt, star anise, onion powder, sugar, cinnamon, black pepper, ginger, fennel, cloves, garlic powder], concentrated mushroom juice, ground ginger, caramelised sugar powder, no artificial colours, flavours or hydrogenated dried garlic, citric acid. warning when prepared as per instructions the pot and contents will be nutrition gest this product provides 1 serving as directed) 19 per 100g 323 76 2334454

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSugarOnionRiceSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781312888. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chow mein rice noodle pot?

100 g of Chow mein rice noodle pot has 76 kcal.

How much protein is in Chow mein rice noodle pot?

Chow mein rice noodle pot contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Chow mein rice noodle pot?

Chow mein rice noodle pot has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chow mein rice noodle pot?

Chow mein rice noodle pot contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Chow mein rice noodle pot?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.