Chocolate Raspberry Cookie Bar

Packaged product Sweets and Desserts Catalina Crunch

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Chocolate Raspberry Cookie Bar contains 455 kcal per 100 g. A serving, 33 g (33 g) provides about 150 kcal.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 517 kcal per 100 g across 99 products.

100 g provides 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Raspberry Cookie Bar by Catalina Crunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
6.1 gprotein
54.5 gcarbohydrates
42.4 gfat
150kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 42.4 g 54%
Saturated fat L 27.3 g 136%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 106 mg 5%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 15.2 g 54%
Total sugars L 6.1 g
Added sugars L 3 g 6%
Protein L 6.1 g 12%
Vitamin D L 0 µg0%
Calcium L 30.3 mg2%
Iron L 4.8 mg27%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 61%455kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein6.1 gbelow the median for sweets and desserts (median 6.6 g)
  • Fiber15.2 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sugars6.1 gin the lowest quarter of sweets and desserts (median 45.4 g)
  • Fat42.4 gin the top quarter of sweets and desserts (median 27.2 g)
  • Saturated fat27.3 gin the top quarter of sweets and desserts (median 15.1 g)
  • Sodium106 mgabove the median for sweets and desserts (median 92 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Catalina Crunch
Barcode
0850044112777
Quantity
1 unit
Label serving
33 g
Category
Candy chocolate bars filled with wafer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable Oil (Palm, Palm Kernel, High Oleic Sunflower, Shea Kernel Oil), Allulose, Chicory Root Fiber, Cocoa (Processed with Alkali), Pea Protein, Sugar, Cassava Flour, Milk, Natural Flavor, Sunflower Lecithin, Xanthan Gum, Colors (Beetroot Extract, Carrot Extract), Tapioca Starch, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Soy Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarMilkSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Raspberry Cookie Bar?

100 g of Chocolate Raspberry Cookie Bar has 455 kcal. Serving, 33 g (33 g): about 150 kcal.

How much protein is in Chocolate Raspberry Cookie Bar?

Chocolate Raspberry Cookie Bar contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33 g (33 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.6 g).

How many carbs are in Chocolate Raspberry Cookie Bar?

Chocolate Raspberry Cookie Bar has 54.5 g of total carbohydrates per 100 g, including 15.2 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Raspberry Cookie Bar?

Chocolate Raspberry Cookie Bar contains 42.4 g of fat per 100 g, of which 27.3 g is saturated (136% of the Daily Value).

What vitamins and minerals does Chocolate Raspberry Cookie Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Raspberry Cookie Bar?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850044112777. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.