Chocolate peanut butter protein bar
Packaged product Sweets and Desserts Clif
Chocolate peanut butter protein bar contains 426 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 290 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 74% of the Daily Value for Vitamin A, 59% of the Daily Value for Pantothenic acid (B5) and 55% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 29.4 g | 59% |
| Vitamin A L | 662 µg | 74% |
| Vitamin C L | 44.1 mg | 49% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 2.9 mg | 59% |
| Vitamin B6 L | 0.74 mg | 43% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 60 mg | 5% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber2.9 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars25 gbelow the median for sweets and desserts (median 30 g)
- Fat16.2 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 6.3 g)
- Sodium485 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Other components (1)
| Vitamin E L | 1 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 426 kcal | 426 kcal |
| Protein | 29.4 g | 29.4 g |
| Carbohydrates | 42.7 g | 42.6 g |
| Fat | 16.2 g | 16.2 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 25 g | 25 g |
| Sodium | 500 mg | 485 mg |
Product details
Ingredients
Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, chicory fiber syrup, peanuts*, natural flavors, peanut butter*, cocoa butterã¢â€â¡, cocoaã¢â€â¡, soy protein concentrate*, high oleic sunflower oil*, sea salt, rice starch, soy lecithin, mixed tocopherols (antioxidant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRicePeanutSunflower oilSalt
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|---|---|---|---|---|
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| B’tween gezouten karamel B’tween | 426 | 4.8 g | 69.6 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627549. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252600417. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.