LCMs choc chip
Packaged product Sweets and Desserts Kellogg’s
LCMs choc chip contains 425 kcal per 100 g. A serving, 22.0 g (22 g) provides about 94 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 36.5 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sugars36.5 gabove the median for sweets and desserts (median 30 g)
- Fat11.4 gin the lowest quarter of sweets and desserts (median 19.1 g)
- Saturated fat5.8 gbelow the median for sweets and desserts (median 6 g)
- Sodium290 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Safe Dark Chocolate 60% Cocoa Sweet & Safe | 426 | 6 g | 49.9 g | 38.3 g |
| Dark Chocolate Cherry Cashew KIND | 425 | 10 g | 55 g | 25 g |
| Vector Kellogg's | 425 | 25 g | 45 g | 17.5 g |
| Coconut Delight Bar Weight Watchers | 425 | 4.3 g | 56.4 g | 15.5 g |
| Peanut & Date / Breakfast Bars Marks & Spencers | 425 | 22.7 g | 19.4 g | 23.7 g |
| Apple Fruit And Nut Snack Bar Taste Of Nature | 425 | 9.7 g | 56 g | 21 g |
| Apple Cinnamon Bar Henri | 425 | 20 g | 37.5 g | 25 g |
| Fruit & Nut Bar - apple, cranberry, and almond Bare | 425 | 7.5 g | 65 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LCMs choc chip?
100 g of LCMs choc chip has 425 kcal. Serving, 22.0 g (22 g): about 94 kcal.
How much protein is in LCMs choc chip?
LCMs choc chip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.7 g in serving, 22.0 g (22 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in LCMs choc chip?
LCMs choc chip has 76.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 36.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LCMs choc chip?
LCMs choc chip contains 11.4 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in LCMs choc chip?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756401721. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.