Chocolate peanut butter meal replacement shake

Packaged product Meals and Dishes Everyday transform hq

Chocolate peanut butter meal replacement shake contains 415 kcal per 100 g. A serving, 1 scoop, 41 g (41 g) provides about 170 kcal.

Roughly 46% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 488% of the Daily Value for Vitamin B12, 244% of the Daily Value for Vitamin B6 and 146% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate peanut butter meal replacement shake by Everyday transform hq, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
48.8 gprotein
24.4 gcarbohydrates
14.6 gfat
170kcal in serving, 1 scoop, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 14.6 g 19%
Saturated fat L 4.9 g 24%
Trans fat L 0 g
Cholesterol L 61 mg 20%
Sodium L 878 mg 38%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 12.2 g 44%
Total sugars L 2.4 g
Added sugars L 3.1 g 6%
Protein L 48.8 g 98%
Vitamin D L 12.2 µg61%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.5 mg112%
Niacin (B3) L 19.5 mg122%
Pantothenic acid (B5) L 7.3 mg146%
Vitamin B6 L 4.2 mg244%
Folate (B9) L 585 µg146%
Vitamin B12 L 11.7 µg488%
Calcium L 495 mg38%
Iron L 2.4 mg14%
Magnesium L 173 mg41%
Phosphorus L 373 mg30%
Potassium L 863 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 23%Fat: 31%415kcal / 100 g
  • Protein 46%
  • Carbohydrates 23%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12488%Vitamin B6244%Pantothenic acid (B5)146%Folate (B9)146%Niacin (B3)122%Riboflavin (B2)112%Thiamin (B1)83%Vitamin D61%Magnesium41%Calcium38%

Nutritional insights

  • Protein48.8 gin the top quarter of meals and dishes (median 10 g)
  • Fiber12.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat14.6 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat4.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium878 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L488 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 390 kcal415 kcal
Protein 48.8 g48.8 g
Carbohydrates 24.4 g24.4 g
Fat 14.6 g14.6 g
Fiber 12.2 g12.2 g
Sugars 2.4 g2.4 g
Sodium 878 mg878 mg

Product details

Brand
Everyday transform hq
Barcode
0850026913538
Label serving
1 scoop (41 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Instantized whey protein isolate, instantized whey protein concentrate, sunflower oil creamer (sunflower oil, corn syrup solids, sodium caseinate), prebiotic soluble fiber, instantized micellar casein, peanut flour, cocoa powder (processed with (1/3 c) (41g) alkali), MCT oil powder (medium chain 160 % Daily Value* 8% 8% 8% triglycerides, soluble tapioca fiber, sodium caseinate), natural and artificial flavors, Himalayan rock salt, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, vitamin E (d-alpha tocopheryl acid 16% 4% 18% succinate), vitamin B3 (niacinamide), vitamin B5 (D-calcium pantothenate), vitamin D3 (maltodextrin, starch sodium octenyl succinate, arabic gum, cholecalciferol), vitamin B6 (pyridoxine HCI), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), dicalcium phosphate, vitamin B9 (folic acid), vitamin B12 (methylcobalamin). 0% Contains: Milk, peanuts. 10g Carbs - 5g Fiber = 5g Net Carbs 35% 25% 15% 8% 8% 100% 50% 50% 50% 100% 100% 200%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutCoconut oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465847. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0850026913538. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate peanut butter meal replacement shake?

100 g of Chocolate peanut butter meal replacement shake has 415 kcal. Serving, 1 scoop, 41 g (41 g): about 170 kcal.

Is Chocolate peanut butter meal replacement shake high in protein?

Chocolate peanut butter meal replacement shake contains 48.8 g of protein per 100 g (98% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 41 g (41 g). About 46% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Chocolate peanut butter meal replacement shake?

Chocolate peanut butter meal replacement shake has 24.4 g of total carbohydrates per 100 g, including 12.2 g of fiber and 2.4 g of sugars.

How much fat is in Chocolate peanut butter meal replacement shake?

Chocolate peanut butter meal replacement shake contains 14.6 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

What vitamins and minerals does Chocolate peanut butter meal replacement shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (488% DV), Vitamin B6 (244% DV), Pantothenic acid (B5) (146% DV), Folate (B9) (146% DV) and Niacin (B3) (122% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate peanut butter meal replacement shake?

100 g contains 878 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.