Chocolate & Orange
Packaged product Sweets and Desserts Marks & Spencers
Chocolate & Orange contains 450 kcal per 100 g. A serving, 1 roll, 16.034 g (16 g) provides about 72 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 2,433 products.
100 g provides 55% of the Daily Value for copper, 35% of the Daily Value for iron and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 43.7 g | |
| Added sugars L | 46.8 g | 94% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 161 µg | 18% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.91 µg | 5% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 64.1 mg | 15% |
| Phosphorus L | 144 mg | 11% |
| Potassium L | 513 mg | 11% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.49 mg | 55% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 13.8 µg | 9% |
| Chloride L | 185 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars43.7 gbelow the median for sweets and desserts (median 47 g)
- Fat20.8 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium118 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water20.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.021 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.72 g |
Carotenoids (1)
| Beta-carotene L | 29.8 µg |
|---|
Other components (2)
| Water L | 20.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00332415
- Quantity
- 325 g
- Label serving
- 1 roll (16.034 g)
- Category
- Bonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Glucose-Fructose Syrup • Pasteurised Free Range Egg • Butter (Milk) • Fat Reduced Cocoa Powder • Oranges • Pasteurised Free Range Egg White • Humectant: Glycerol • Dried Skimmed Milk • Concentrated Orange Juice • Dried Glucose Syrup • Emulsifier: E471 , Soya Lecithin • Raising Agent: E450, Sodium Bicarbonate • Salt • Acid: Citric Acid • Gelling Agent: pectin (from Fruit) • Flavourings (Orange, Lemon) • Acidity Regulator: E331 • Palm Oil • Caramelised Sugar. For allergens See ingredients in bold. {'lot suitable for Nut allerg sufferers due
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggButterMilkGlucose syrupSaltPalm oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les citronettes Favorina | 450 | 5.4 g | 56 g | 21 g |
| Конфеты Птичье молоко РотФронт | 450 | 2.5 g | 56 g | 24 g |
| Smarties Smarties | 450 | 2.5 g | 77.5 g | 15 g |
| Dark chocolate covered Cranberry Nutra Fruit | 450 | 4 g | 70 g | 18.8 g |
| Reese's Fast Break Reese's | 450 | 9 g | 63 g | 21 g |
| Schokolinsen Weiss / Rosa. Sort süß Piasten | 450 | 2.4 g | 79 g | 13 g |
| Chocolates, Assorted Chocolate Truffles Dilettante | 450 | 3.8 g | 50 g | 30 g |
| Smarties Nestle | 450 | 2.5 g | 77.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate & Orange?
100 g of Chocolate & Orange has 450 kcal. Serving, 1 roll, 16.034 g (16 g): about 72 kcal.
How much protein is in Chocolate & Orange?
Chocolate & Orange contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.87 g in serving, 1 roll, 16.034 g (16 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate & Orange?
Chocolate & Orange has 59.8 g of total carbohydrates per 100 g, including 2 g of fiber and 43.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate & Orange?
Chocolate & Orange contains 20.8 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Chocolate & Orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), iron (35% DV), manganese (22% DV), Vitamin A (18% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate & Orange?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00332415. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.