Chocolate mint nutrition bars, chocolate mint

Packaged product Snacks Zone Perfect

Chocolate mint nutrition bars, chocolate mint contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 175% of the Daily Value for Vitamin B12, 131% of the Daily Value for Riboflavin (B2) and 113% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

420kcal per 100 g
28 gprotein
48 gcarbohydrates
14 gfat
210kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 14 g 18%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 400 mg 17%
Total carbohydrates L 48 g 17%
Dietary fiber L 6 g 21%
Total sugars L 28 g
Protein L 28 g 56%
Vitamin A L 300 µg33%
Vitamin C L 24 mg27%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.7 mg131%
Niacin (B3) L 18 mg113%
Pantothenic acid (B5) L 5 mg100%
Vitamin B6 L 1.6 mg94%
Folate (B9) L 160 µg40%
Vitamin B12 L 4.2 µg175%
Calcium L 400 mg31%
Iron L 3.6 mg20%
Magnesium L 80 mg19%
Phosphorus L 400 mg32%
Potassium L 160 mg3%
Zinc L 7.5 mg68%
Selenium L 42 µg76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 45%Fat: 29%420kcal / 100 g
  • Protein 26%
  • Carbohydrates 45%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12175%Riboflavin (B2)131%Niacin (B3)113%Pantothenic acid (B5)100%Vitamin B694%Thiamin (B1)83%Selenium76%Zinc68%Folate (B9)40%Vitamin A33%

Nutritional insights

  • Protein28 gin the top quarter of snacks (median 7.5 g)
  • Fiber6 gabove the median for snacks (median 4 g)
  • Sugars28 gin the top quarter of snacks (median 4.5 g)
  • Fat14 gbelow the median for snacks (median 20.9 g)
  • Saturated fat9 gin the top quarter of snacks (median 3.6 g)
  • Sodium400 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 420 kcal420 kcal
Protein 28 g28 g
Carbohydrates 48 g48 g
Fat 14 g14 g
Fiber 6 g6 g
Sugars 28 g28 g
Sodium 400 mg400 mg

Product details

Brand
Zone Perfect
Barcode
0638102627469
Label serving
1 BAR (50 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein nuggets (isolated soy protein, tapioca starch, salt), corn syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla), milk protein isolate, cocoa butter, oat fiber, glycerine, chocolate cookie pieces (wheat flour, cane syrup crystals, canola oil, cocoa [processed with alkali], salt, sodium bicarbonate); less than 2% of the following: fructooligosaccharides, calcium phosphate, natural flavors, corn syrup solids, guar gum, soy lecithin, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterOatsSaltSugarWheat flourRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1837716. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0638102627469. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate mint nutrition bars, chocolate mint?

100 g of Chocolate mint nutrition bars, chocolate mint has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.

Is Chocolate mint nutrition bars, chocolate mint high in protein?

Chocolate mint nutrition bars, chocolate mint contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Chocolate mint nutrition bars, chocolate mint?

Chocolate mint nutrition bars, chocolate mint has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 28 g of sugars.

How much fat is in Chocolate mint nutrition bars, chocolate mint?

Chocolate mint nutrition bars, chocolate mint contains 14 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Chocolate mint nutrition bars, chocolate mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (175% DV), Riboflavin (B2) (131% DV), Niacin (B3) (113% DV), Pantothenic acid (B5) (100% DV) and Vitamin B6 (94% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate mint nutrition bars, chocolate mint?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.