Chocolate Lava Cake
Packaged product Sweets and Desserts Bakewell Desserts
Chocolate Lava Cake contains 333 kcal per 100 g. A serving, 57 g (57 g) provides about 190 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 28.1 g | |
| Added sugars L | 51.8 g | 104% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 21.9 µg | 2% |
| Vitamin C L | 0.017 mg | 0% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 43.2 mg | 3% |
| Potassium L | 69.6 mg | 1% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars28.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat14 gabove the median for sweets and desserts (median 13 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium267 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water34.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (2)
| Water L | 34.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bakewell Desserts
- Barcode
- 0685961102545
- Quantity
- 113 g
- Label serving
- 57 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Water, Liquid Whole Egg, Wheat Flour, Vegetable Oil, Cocoa Butter, Cocoa Powder, Mod ified Corn Starch, Chocolate Liquor, Whey Powder, Modified Palm and Palm Kernel Oil, Hydrogenated Soy Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Mono - and Diglycerides, Dextrose, Canola Oil, Potassium Sorbate, Soy Flour, Sodium Carboxy - methylcellulose, Citric Acid, Carrageenan, Sodium stearoyl - 2-lactylate, Natural and Artificial Flavor, Color(Titanium Dioxide, Sunset Yellow FCF).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourCocoa butterPalm oilSaltRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0685961102545. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.