Chocolate
Packaged product Nuts and Seeds Ka'Chava
Chocolate contains 387 kcal per 100 g. A serving, 2 scoops, 62 g (62 g) provides about 240 kcal.
Roughly 43% of its calories come from protein, with 34% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 76 kcal per 100 g across 11 products.
100 g provides 161% of the Daily Value for iodine and 161% of the Daily Value for molybdenum.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 726 mg | 32% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 11.3 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 40.3 g | 81% |
| Iodine L | 242 µg | 161% |
| Molybdenum L | 72.6 µg | 161% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 34%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40.3 gin the top quarter of nuts and seeds (median 6.1 g)
- Fiber9.7 gin the top quarter of nuts and seeds (median 0.91 g)
- Sugars11.3 gin the top quarter of nuts and seeds (median 3.6 g)
- Fat9.7 gin the top quarter of nuts and seeds (median 2.4 g)
- Saturated fat4 gin the top quarter of nuts and seeds (median 0.31 g)
- Sodium726 mgin the top quarter of nuts and seeds (median 89.5 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ka'Chava
- Barcode
- 0851139005899
- Label serving
- 2 scoops (62 g)
- Category
- Nutritional shake
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant Protein Blend [Yellow Pea Protein, Brown Rice Protein, Organic Amaranth,, Organic Quinoa, Organic Sacha Inchi], Omega, EFA & Fiber Blend [Organic Whole Grain Oat,, Flaxseed, Organic Acacia, Chia Seed, Soluble, Corn Fiber], Cocoa, Coconut Milk, Superfruit Blend, [Organic Coconut Nectar, Acai Berry, Organic, Maqui, Camu-Camu, Organic Jujube, Organic, Blackberry, Organic Blueberry, Organic Raspber-, ry, Organic Acerola, Organic Baobab, Organic, Goji, Organic Papaya, Organic Pomegranate],Vi-, tamin & Mineral Blend [Tricalcium Phosphate,, Magnesium Oxide, Ascorbic Acid, D-Alpha-To-, copherol Acetate, Niacinamide, Zinc Oxide, Biotin,, Copper Amino Acid Chelate, Calcium Pantothen-, ate, Vitamin A Palmitate, Potassium lodide,, Selenium Amino Acid Chelate, Chromium Amino, Acid Chelate, Pyridoxine Hydrochloride, Thiamine, Hydrochloride, Riboflavin, Manganese Amino, Acid Chelate, Ergocalciferol, Cyanocobalamin,, Folic Acid],Adaptogen Blend [Organic Maca Root,, Organic Maitake Mushroom, Organic Reishi, Mushroom, Organic Shiitake Mushroom, Organic, Ginger], Oat Milk, Salt, Super Greens & Vegetable, Blend [Organic Beet Root, Organic Carrot,, Chlorella, Organic Spinach, Organic Potato,, Organic Tomato, Organic Parsley, Moringa,, Organic Barley Grass, Organic Kale, Organic, Spirulina, Organic Wheat Grass], Guar Gum,, Xanthan Gum, Natural Flavor, Lo Han Guo Fruit, Extract, Probiotic & Prebiotic Blend [Inulin,, Lactobacillus rhamnosus, Lactobacillus acidophi-, lus], Digestive Enzyme Blend [Amylase, Protease,, Cellulase, Lactase, Lipase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kachava Vanilla Flavored Kachava | 387 | 40.3 g | 32.3 g | 9.7 g |
| COMPLETE MEAL Nutritional Shake Creamy Vanilla HLTH CODE | 513 | 34.6 g | 16.7 g | 34.6 g |
| Strawberry Shake PediaSure | 243 | 7 g | 33 g | 9 g |
| Nutrition Nutrition Nutrition Shake With Of Protein Abbott | 84 | 3.8 g | 13.9 g | 2.5 g |
| Vanilla Protein Shake Orgain | 76 | 4.9 g | 9.7 g | 2.1 g |
| organic nutrition grass-fed protein shake creamy chocolate fudge flavored Orgain | 76 | 4.9 g | 8.5 g | 2.4 g |
| Nutrition Shake OWYN | 76 | 6.1 g | 9.1 g | 2.4 g |
| Complete Nutrition Shake OWYN | 76 | 6.1 g | 9.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 387 kcal. Serving, 2 scoops, 62 g (62 g): about 240 kcal.
Is Chocolate high in protein?
Chocolate contains 40.3 g of protein per 100 g (81% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 62 g (62 g). About 43% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 6.1 g).
How many carbs are in Chocolate?
Chocolate has 32.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (161% DV) and molybdenum (161% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851139005899. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.