How many calories are in Chocolate Hazelnut Granola?

100 g of Chocolate Hazelnut Granola has 436 kcal. Serving, 0.75 cup, 55 g (55 g): about 240 kcal.

Is Chocolate Hazelnut Granola high in protein?

Chocolate Hazelnut Granola contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 0.75 cup, 55 g (55 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.3 g).

How many carbs are in Chocolate Hazelnut Granola?

Chocolate Hazelnut Granola has 70.9 g of total carbohydrates per 100 g, including 7.3 g of fiber and 25.4 g of sugars.

How much fat is in Chocolate Hazelnut Granola?

Chocolate Hazelnut Granola contains 14.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chocolate Hazelnut Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Hazelnut Granola?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Hazelnut Granola

Packaged product Breakfast Cereals Meijer

Chocolate Hazelnut Granola contains 436 kcal per 100 g. A serving, 0.75 cup, 55 g (55 g) provides about 240 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

436kcal per 100 g

10.9 gprotein

70.9 gcarbohydrates

14.6 gfat

240kcal in serving, 0.75 cup, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	436 kcal
Total fat L	14.6 g	19%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	100 mg	4%
Total carbohydrates L	70.9 g	26%
Dietary fiber L	7.3 g	26%
Total sugars L	25.4 g
Added sugars L	1 g	2%
Protein L	10.9 g	22%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	36 mg	3%
Iron L	3.3 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 62%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.9 gabove the median for breakfast cereals (median 10.3 g)
Fiber7.3 gbelow the median for breakfast cereals (median 8.3 g)
Sugars25.4 gin the top quarter of breakfast cereals (median 15 g)
Fat14.6 gabove the median for breakfast cereals (median 14 g)
Saturated fat1.8 gbelow the median for breakfast cereals (median 2.5 g)
Sodium100 mgabove the median for breakfast cereals (median 48 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	436 kcal	436 kcal
Protein	10.9 g	10.9 g
Carbohydrates	70.9 g	70.9 g
Fat	14.6 g	14.6 g
Fiber	7.3 g	7.3 g
Sugars	25.5 g	25.4 g
Sodium	100 mg	100 mg

Product details

Brand: Meijer
Barcode: 0713733164139
Label serving: 0.75 cup (55 g)
Category: Mueslis
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), hazelnuts, honey, salt, natural flavor, barley malt syrup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Rapeseed (canola) oil Hazelnut Honey Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2627124. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
Open Food Facts, record 0713733164139. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.