Bakery Fresh Goodness, Chocolate Enrobed Cake Donuts
Packaged product Sweets and Desserts BAKERY FRESH GOODNESS
Bakery Fresh Goodness, Chocolate Enrobed Cake Donuts contains 464 kcal per 100 g. A typical serving of 1 DONUT (69 g) provides about 320 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 26.1 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 4.4 g | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 73.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 3.8 g)
- Fiber1.4 gabove the median for sweets and desserts (median 1.2 g)
- Sugars26.1 gbelow the median for sweets and desserts (median 31.2 g)
- Fat29 gin the top quarter of sweets and desserts (median 18.1 g)
- Saturated fat18.8 gin the top quarter of sweets and desserts (median 7 g)
- Sodium420 mgin the top quarter of sweets and desserts (median 283 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 464 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 52.9 g | 49.3 g |
| Fat | 30.9 g | 29 g |
| Fiber | 1.5 g | 1.4 g |
| Sugars | 27.9 g | 26.1 g |
| Sodium | 441 mg | 420 mg |
Product details
- Brand
- BAKERY FRESH GOODNESS
- Barcode
- 0011110045546
- Label serving
- 1 DONUT
- Category
- Cakes, cupcakes and snack cakes
Ingredients
ENRICHED FLAVOR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRACTIONATED PALM OIL, HYDROGENATED PALM KERNEL OIL, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, PALM OIL), SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY FLAVOR, EGGS, NONFAT MILK, CORN SYRUP SOLIDS, COCOA, SALT, SOY LECITHIN (EMULSIFIER), WHEY, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS. SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SPICE, DISTILLED MONOGLYCERIDES, XANTHAN GUM, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), ENZYMES, MONO-AND DIGLYCERIDES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Bites MARKET BASKET | 464 | 3.6 g | 60.7 g | 25 g |
| Kroger, Glazed Sour Cream Cake Donut Holes KROGER | 464 | 3.6 g | 57.1 g | 25 g |
| Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel EMMY'S ORGANICS | 464 | 7.1 g | 71.4 g | 16.1 g |
| Chocolate Cupcakes With Buttercreme Icing, Chocolate With Buttercreme Icing BAKERY FRESH GOODNESS | 464 | 3.6 g | 73.2 g | 17.9 g |
| White & Chocolate Cupcakes, White & Chocolate BAKERY FRESH GOODNESS | 464 | 3.6 g | 73.2 g | 17.9 g |
| Chocolatey Crispy Marshmallow Squares, Chocolatey RICE KRISPIES TREATS | 464 | 3.6 g | 71.4 g | 17.9 g |
| Brownie With Double Dutch Fudge Icing BAKERY FRESH GOODNESS | 464 | 3.6 g | 69.6 g | 21.4 g |
| Strawberry Tea Cakes, Strawberry WILEY ROAD | 464 | 3.6 g | 53.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110045546. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2035137. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
Last updated: . Source description: "BAKERY FRESH GOODNESS, CHOCOLATE ENROBED CAKE DONUTS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.