Chocolate Cream Covered Biscuit Sticks
Packaged product Sweets and Desserts Pocky
Chocolate Cream Covered Biscuit Sticks contains 486 kcal per 100 g. A serving, 15 pieces, 30 g (30 g) provides about 146 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 28.6 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 86 mg | 7% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 6.8 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars28.6 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat18.6 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium193 mgabove the median for sweets and desserts (median 184 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 486 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 66.7 g | 70 g |
| Fat | 23.3 g | 18.6 g |
| Fiber | 3.3 g | 4.3 g |
| Sugars | 26.7 g | 28.6 g |
| Sodium | 183 mg | 193 mg |
Product details
- Brand
- Pocky
- Barcode
- 0073141152334
- Quantity
- 2.47 oz (70 g)
- Label serving
- 15 pieces (30 g)
- Category
- Stick biscuits covered with chocolate
- Packaging
- Box,card
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE LIQUOR, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), WHOLE MILK POWDER, SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), CONTAINS 1 PERCENT OR LESS OF: COCOA BUTTER, SALT, ARTIFICIAL FLAVOR, BAKER'S YEAST, SOY LECITHIN, MONO-AND DI-GYLCERIDES, SODIUM BICARBONATE. CONTAINS WHEAT, MILK AND SOYBEAN. MAY CONTAIN ALMOND.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltYeastWheat flourPalm oilSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zulù - Gressins croquants Valledoro | 487 | 9 g | 58.5 g | 23.5 g |
| Repop Avellana Lulemuu | 487 | 5.3 g | 62 g | 24 g |
| Bâtonnets Torsadés chocolat noir Cora | 487 | 7.9 g | 64 g | 21.2 g |
| Biscuits batonnets P'tit Déli Chocolat noir Marque Repère | 487 | 7.9 g | 64 g | 21 g |
| Stick Carrefour | 487 | 8.2 g | 63 g | 22 g |
| Mikado Glico | 485 | 6.1 g | 70 g | 20 g |
| Mikado Chocolat au lait amandes grillées LU | 485 | 7.7 g | 65 g | 20 g |
| Pocky Glico | 485 | 9.1 g | 65.6 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073141152334. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2679929. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE CREAM COVERED BISCUIT STICKS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.