How many calories are in Chocolate Covered Banana?

100 g of Chocolate Covered Banana has 387 kcal. Serving, 1 serving, 75 g (75 g): about 290 kcal.

Is Chocolate Covered Banana high in protein?

Chocolate Covered Banana contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 serving, 75 g (75 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).

How many carbs are in Chocolate Covered Banana?

Chocolate Covered Banana has 50.7 g of total carbohydrates per 100 g, including 9.3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Covered Banana?

Chocolate Covered Banana contains 10.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Chocolate Covered Banana contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (47% DV), calcium (16% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Covered Banana?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Covered Banana

Packaged product Bread and Baked Goods oats overnight

Chocolate Covered Banana contains 387 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 290 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

100 g provides 47% of the Daily Value for iron, 16% of the Daily Value for calcium and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

387kcal per 100 g

26.7 gprotein

50.7 gcarbohydrates

10.7 gfat

290kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	10.7 g	14%
Saturated fat L	3.3 g	17%
Sodium L	480 mg	21%
Total carbohydrates L	50.7 g	18%
Dietary fiber L	9.3 g	33%
Total sugars L	12 g
Added sugars L	5.3 g	11%
Protein L	26.7 g	53%
Vitamin D L	0.13 µg	0.7%
Choline L	0 mg	0%
Calcium L	213 mg	16%
Iron L	8.5 mg	47%
Potassium L	627 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 50%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.7 gin the top quarter of bread and baked goods (median 13 g)
Fiber9.3 gbelow the median for bread and baked goods (median 10 g)
Sugars12 gin the top quarter of bread and baked goods (median 1 g)
Fat10.7 gin the top quarter of bread and baked goods (median 7 g)
Saturated fat3.3 gin the top quarter of bread and baked goods (median 1.3 g)
Sodium480 mgin the top quarter of bread and baked goods (median 4 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: oats overnight
Barcode: 0810090751429
Quantity: 2.6 oz
Label serving: 1 serving (75 g)
Category: Rolled oats
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Certified gluten free whole grain rolled oats, pea protein isolate, date powder, mini chocolate chips (chocolate liquor, cane sugar, cocoa butter), breakfast cocoa powder (processed with alkali), banana powder, flaxseed, maple sugar, chia seeds, natural flavors, Himalayan pink salt, monk fruit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Banana Sugar Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810090751429. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.