Chocolate Chunk
Packaged product Breakfast Cereals Nature Valley
Chocolate Chunk contains 400 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 46% of the Daily Value for calcium and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 24 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 600 mg | 46% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for breakfast cereals (median 7.2 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars24 gbelow the median for breakfast cereals (median 25 g)
- Fat8 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat2 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium240 mgabove the median for breakfast cereals (median 167 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 416 kcal | 400 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 72 g | 72 g |
| Fat | 8 g | 8 g |
| Fiber | 4 g | 4 g |
| Sugars | 24 g | 24 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Nature Valley
- Barcode
- 0016000115903
- Quantity
- 25 g
- Label serving
- 1 bar (25 g)
- Category
- Cereal bars
- Packaging
- en:plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Oats, Corn Syrup, Rice Flour, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Fructose, Canola Oil, Vegetable Glycerin, Sugar, Honey, Calcium Carbonate, Maltodextrin, Salt, Barley Malt Extract, Soy Lecithin, Cocoa, Natural Flavor, Baking Soda. CONTAINS SOY: MAY CONTAIN MILK INGREDIENTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceRapeseed (canola) oilSugarHoneySaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Almond Granola Bar Kind | 400 | 12.5 g | 47.5 g | 30 g |
| Chocolate Peanut Butter Chewy Granola Bar Kashi | 400 | 8.6 g | 60 g | 17.1 g |
| Fruit & Nut Granola Bars Happy Belly | 400 | 8.6 g | 68.6 g | 12.9 g |
| Cocoa 7 Grain Soft Baked Cereal Bars Kashi | 400 | 5.7 g | 62.9 g | 14.3 g |
| ORGANIC SOFT BAKED OAT BARS cinnamon bun MADE GOOD | 400 | 6.7 g | 66.7 g | 13.3 g |
| Chewy Granola Bar Chocolate Chip Kodiak | 400 | 20 g | 57.1 g | 10 g |
| Chocolate Chip Granola Bar Kodiak | 400 | 20 g | 57.1 g | 10 g |
| Chewy Granola Bar S'mores Kodiak | 400 | 20 g | 57.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chunk?
100 g of Chocolate Chunk has 400 kcal. Serving, 1 bar, 25 g (25 g): about 100 kcal.
How much protein is in Chocolate Chunk?
Chocolate Chunk contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 bar, 25 g (25 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 7.2 g).
How many carbs are in Chocolate Chunk?
Chocolate Chunk has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 24 g of sugars.
How much fat is in Chocolate Chunk?
Chocolate Chunk contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chocolate Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (46% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chunk?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2747433. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000115903. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.