Chocolate Chip Granola Bar
Packaged product Breakfast Cereals Kodiak
Chocolate Chip Granola Bar contains 400 kcal per 100 g. A serving, 1.0 bar, 35.0 g (35 g) provides about 140 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 36% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.9 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 39.6 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 85.7 mg | 7% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.5 µg | 0.3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber5.7 gbelow the median for breakfast cereals (median 6 g)
- Sugars22.9 gbelow the median for breakfast cereals (median 25 g)
- Fat10 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat2.9 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium271 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Kodiak
- Barcode
- 0705599018695
- Label serving
- 1.0 bar (35.0 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% whole grain rolled oats, tapioca syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), 100% whole grain brown rice, pea protein with rice starch, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cane sugar, almond butter, soluble tapioca fiber, sunflower and/or canola and/or soybean oil, natural flavors, sunflower and/or soy and/or canola lecithin, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceSugarSaltCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Almond Granola Bar Kind | 400 | 12.5 g | 47.5 g | 30 g |
| Chocolate Peanut Butter Chewy Granola Bar Kashi | 400 | 8.6 g | 60 g | 17.1 g |
| Fruit & Nut Granola Bars Happy Belly | 400 | 8.6 g | 68.6 g | 12.9 g |
| Cocoa 7 Grain Soft Baked Cereal Bars Kashi | 400 | 5.7 g | 62.9 g | 14.3 g |
| Banana and chocolate cereal bar So natural | 400 | 4 g | 76 g | 12 g |
| ORGANIC SOFT BAKED OAT BARS cinnamon bun MADE GOOD | 400 | 6.7 g | 66.7 g | 13.3 g |
| Chewy Chocolate Chip Granola Bar Sunny Crunch | 400 | 4 g | 72 g | 8 g |
| Chewy Granola Bar Chocolate Chip Kodiak | 400 | 20 g | 57.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0705599018695. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.