Chocolate Chunk Cookies
Packaged product Sweets and Desserts Harris Teeter
Chocolate Chunk Cookies contains 452 kcal per 100 g. A serving, 1 cookie, 31 g (31 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 11.3 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 38.7 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 96.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars38.7 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat19.4 gabove the median for sweets and desserts (median 19 g)
- Saturated fat11.3 gabove the median for sweets and desserts (median 7.6 g)
- Sodium355 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203695598
- Label serving
- 1 COOKIE (31 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), sugar, semisweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor, milk), vegetable oil (palm), eggs, butter (cream, salt), margarine (palm oil, water, salt, vegetable monoglycerides, natural butter flavor, citric acid, vitamin a palmitate and beta carotene [color], milk), high fructose corn syrup, molasses, water, salt, baking soda, natural and artificial flavor, sodium acid pyrophosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterSaltWheat flourCocoa butterMilkPalm oilCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chunk Cookies?
100 g of Chocolate Chunk Cookies has 452 kcal. Serving, 1 cookie, 31 g (31 g): about 140 kcal.
How much protein is in Chocolate Chunk Cookies?
Chocolate Chunk Cookies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 31 g (31 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Chocolate Chunk Cookies?
Chocolate Chunk Cookies has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 38.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chunk Cookies?
Chocolate Chunk Cookies contains 19.4 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Chocolate Chunk Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chunk Cookies?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203695598. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.