Chocolate chip peanut crunch
Packaged product Sweets and Desserts Clif Bar
Chocolate chip peanut crunch contains 382 kcal per 100 g. A serving, 1 bar, 68g (68 g) provides about 260 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 133% of the Daily Value for Vitamin E, 100% of the Daily Value for Biotin (B7) and 40% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 23.5 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 221 µg | 25% |
| Vitamin C L | 8.8 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 20 mg | 133% |
| Vitamin K L | 20 µg | 17% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Biotin (B7) L | 30 µg | 100% |
| Calcium L | 60 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 88 mg | 21% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 396 mg | 8% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.16 mg | 18% |
| Selenium L | 7 µg | 13% |
| Iodine L | 15 µg | 10% |
| Chromium L | 7.2 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber7.4 gabove the median for sweets and desserts (median 6 g)
- Sugars23.5 gbelow the median for sweets and desserts (median 30 g)
- Fat11.8 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium338 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Other components (1)
| Vitamin E L | 1 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 14.7 g | 16.2 g |
| Carbohydrates | 60.3 g | 58.8 g |
| Fat | 10.3 g | 11.8 g |
| Fiber | 5.9 g | 7.4 g |
| Sugars | 29.4 g | 23.5 g |
| Sodium | 353 mg | 338 mg |
Product details
Ingredients
Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic peanut butter, rice flour, peanuts, organic soy flour, peanut flour, organic oat fiber, organic roasted soybeans, cane sugar, unsweetened chocolate‡, natural flavors, sea salt, cocoa butter‡, barley malt extract, soy lecithin. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nut bar, cacao nibs & cashew dmBio | 382 | 5.1 g | 54 g | 14 g |
| Cliff bar Clif Bar | 382 | 16.2 g | 58.8 g | 11.8 g |
| Lemon Tart Dessert Bar Atkins | 382 | 20.6 g | 44.1 g | 20.6 g |
| Perfection bar deluxe Body & Fit | 382 | 36 g | 34 g | 16 g |
| Natural Energy Cranberries Sportness | 382 | 4.1 g | 77.2 g | 6 g |
| barrette di muesli fragola/yogurt Lidl | 382 | 11.2 g | 65.8 g | 7.2 g |
| Endurance Bar Upfront | 382 | 5.3 g | 71 g | 7.8 g |
| Barebar Nuts And Berries Leaderfoods | 382 | 7.7 g | 43 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627562. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252660091. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.