Chocolate Chip Muffins
Packaged product Bread and Baked Goods Little Bites
Chocolate Chip Muffins contains 404 kcal per 100 g. A serving, 1 serving, 47 g (47 g) provides about 190 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 36.2 g | |
| Added sugars L | 36.2 g | 72% |
| Protein L | 4.3 g | 9% |
| Choline L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 5.2 g)
- Fiber2.1 gabove the median for bread and baked goods (median 2 g)
- Sugars36.2 gin the top quarter of bread and baked goods (median 27 g)
- Fat19.2 gbelow the median for bread and baked goods (median 20 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Sodium319 mgabove the median for bread and baked goods (median 304 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 8.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 57.4 g | 57.4 g |
| Fat | 19.1 g | 19.2 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 36.2 g | 36.2 g |
| Sodium | 319 mg | 319 mg |
Product details
- Brand
- Little Bites
- Barcode
- 0072030014821
- Quantity
- 1.65 oz
- Label serving
- 1 serving (47 g)
- Category
- Muffins
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT) EGGS, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, GLYCERIN, MONO-AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, CELLULOSE GUM, WHEAT STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Serebis | 404 | 5.7 g | 54 g | 17.9 g |
| Schwarzaugenbohnen Firenze | 404 | 5.1 g | 50.9 g | 19.7 g |
| Chocolate Chip Muffins Little Bites | 404 | 4.3 g | 57.4 g | 19.2 g |
| Baileys Mini Muffins Dan Cake | 404 | 4.3 g | 57 g | 18 g |
| Party Cake Muffins Little Bites | 404 | 4.3 g | 51.1 g | 19.1 g |
| Mini muffin bites Kirkland | 404 | 4.3 g | 55.3 g | 19.1 g |
| Chips Ahoy - Muffin Two Bites | 404 | 3.5 g | 50.9 g | 22.8 g |
| Lemon Muffins Goodness Grains | 403 | 1.8 g | 56 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Muffins?
100 g of Chocolate Chip Muffins has 404 kcal. Serving, 1 serving, 47 g (47 g): about 190 kcal.
How much protein is in Chocolate Chip Muffins?
Chocolate Chip Muffins contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 serving, 47 g (47 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).
How many carbs are in Chocolate Chip Muffins?
Chocolate Chip Muffins has 57.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 36.2 g of sugars.
How much fat is in Chocolate Chip Muffins?
Chocolate Chip Muffins contains 19.2 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Chocolate Chip Muffins?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072030014821. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2487354. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.