Chocolate chip granola bars
Packaged product Snacks Sam Mills Usa Llc
Chocolate chip granola bars contains 384 kcal per 100 g. A serving, 25 g, 25 g (25 g) provides about 96 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 32 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.5 g)
- Sugars32 gin the top quarter of snacks (median 4.5 g)
- Fat12 gbelow the median for snacks (median 20.9 g)
- Saturated fat6.4 gabove the median for snacks (median 3.6 g)
- Sodium96 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 384 kcal | 384 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 64 g | 64 g |
| Fat | 12 g | 12 g |
| Fiber | 4 g | 4 g |
| Sugars | 32 g | 32 g |
| Sodium | 96 mg | 96 mg |
Product details
- Brand
- Sam Mills Usa Llc
- Barcode
- 0897660002792
- Label serving
- 25 g (25 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltose corn syrup, dark chocolate 23% (sugar, cocoa butter, low fat cocoa powder, cocoa mass, emulsifier: rapeseed lecithin, vanilla extract), multicereal flakes (rice, sugar, corn, honey, salt), rice crispies (rice, sugar, gluten free malt extract, edible salt), millet crispies (millet, corn, rice, sugar, salt), vegetable oil (palm oil, shea oil), fructose, humectant: sorbitol, natural aroma, emulsifier: soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer Fruits Rice Cake Clouds Organix | 384 | 6.5 g | 87.1 g | 0.9 g |
| Crispy Cakes Organix | 384 | 6.5 g | 87.1 g | 0.9 g |
| Gallette bio di mais Fiorentini | 384 | 7.4 g | 85 g | 1.2 g |
| Snacks, pretzels, hard, plain, salted | 384 | 10 g | 80.4 g | 2.9 g |
| Choco Loco Popcorn Pop Nosh | 384 | 3 g | 85.1 g | 4.6 g |
| Fit Vegan Protein Bar Nu3 | 384 | 23.2 g | 23.4 g | 19.6 g |
| Mini Lentil Crisps American BBQ Flavour Ustukių | 384 | 21 g | 47 g | 11 g |
| Popcorn Dulce Marlom | 384 | 6.8 g | 64 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440241. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0897660002792. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.