Chocolate chip granola bars, chocolate chip
Chocolate chip granola bars, chocolate chip contains 476 kcal per 100 g. A serving, 2 bars, 42 g (42 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 28.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.5 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars28.6 gin the top quarter of snacks (median 4.5 g)
- Fat19 gbelow the median for snacks (median 20.9 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Sodium262 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fiber, insoluble L | 5 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 19 g | 19.1 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 262 mg | 262 mg |
Product details
Ingredients
Organic rolled oats, organic dried cane syrup, organic high oleic sunflower oil, dried cane syrup, rice flour, unsweetened chocolate‡, organic honey, organic barley flakes, organic rye flakes, oat bran, oat fiber, natural flavors, salt, chicory fiber, cocoa butter‡, barley malt extract, soy lecithin, vanilla extract, calcium carbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilRiceHoneySalt
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|---|---|---|---|---|
| Grass Fed Beef Ribeye Crisps Carnivore Crisps | 476 | 52.4 g | 0 g | 28.6 g |
| Pita Chips Aladdin Bakers | 476 | 9.5 g | 71.4 g | 14.3 g |
| Organic Kale Chips Original Rhythm Superfoods | 476 | 19 g | 23.8 g | 33.3 g |
| Frolle Landolfi | 476 | 7 g | 66 g | 20 g |
| Plantain Chips Iyappaa Sweets And Snacks Inc | 476 | 3.6 g | 68 g | 21 g |
| Organic Kale Chips Kool Ranch Rhythm Superfoods | 476 | 19 g | 23.8 g | 33.3 g |
| Milk snack cocoa Auchan | 476 | 5.5 g | 49 g | 28 g |
| Pretzel sticks with peanut filling McEnnedy | 476 | 13.5 g | 62.8 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507805. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252191014. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.