Chocolate Chip Cookie Dough Protein Bar

Packaged product Snacks Kellogg's

Chocolate Chip Cookie Dough Protein Bar contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 111% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 58% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chip Cookie Dough Protein Bar by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
26.7 gprotein
46.7 gcarbohydrates
13.3 gfat
180kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13.3 g 17%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 422 mg 18%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 13.3 g 48%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 26.7 g 53%
Vitamin A L 500 µg56%
Vitamin C L 50 mg56%
Vitamin D L 5 µg25%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.76 mg58%
Niacin (B3) L 8.9 mg56%
Vitamin B6 L 0.89 mg52%
Vitamin B12 L 2.7 µg111%
Calcium L 711 mg55%
Iron L 10 mg56%
Potassium L 200 mg4%
Zinc L 5 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 45%Fat: 29%400kcal / 100 g
  • Protein 26%
  • Carbohydrates 45%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12111%Thiamin (B1)83%Riboflavin (B2)58%Niacin (B3)56%Vitamin A56%Vitamin C56%Iron56%Calcium55%Vitamin B652%Zinc45%

Nutritional insights

  • Protein26.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber13.3 gin the top quarter of snacks (median 4 g)
  • Sugars20 gabove the median for snacks (median 4.5 g)
  • Fat13.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat10 gin the top quarter of snacks (median 3.6 g)
  • Sodium422 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L8 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 26.7 g26.7 g
Carbohydrates 46.7 g46.7 g
Fat 13.3 g13.3 g
Fiber 13.3 g13.3 g
Sugars 20 g20 g
Sodium 422 mg422 mg

Product details

Brand
Kellogg's
Barcode
0038000343872
Label serving
1 BAR (45 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, sugar, soluble corn fiber, corn syrup, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), fructose, inulin, cocoa processed with alkali, dextrose, chocolate, rice, whole grain wheat, water, contains 2% or less of sorbitol, glycerin, natural and artificial flavors, wheat bran, salt, soluble wheat fiber, soy lecithin, whey, malt flavor, xanthan gum, milk, bht for freshness, almond flour, partially defatted peanut flour. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin b12, folic acid, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceSaltMilkAlmondPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777676. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0038000343872. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Cookie Dough Protein Bar?

100 g of Chocolate Chip Cookie Dough Protein Bar has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.

Is Chocolate Chip Cookie Dough Protein Bar high in protein?

Chocolate Chip Cookie Dough Protein Bar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Chocolate Chip Cookie Dough Protein Bar?

Chocolate Chip Cookie Dough Protein Bar has 46.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 20 g of sugars.

How much fat is in Chocolate Chip Cookie Dough Protein Bar?

Chocolate Chip Cookie Dough Protein Bar contains 13.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookie Dough Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (111% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (58% DV), Niacin (B3) (56% DV) and Vitamin A (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookie Dough Protein Bar?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.