chocolate chip cookie dough
Packaged product Snacks PROMAX
Chocolate chip cookie dough contains 387 kcal per 100 g. A serving, 1 bar, 75 g (75 g) provides about 290 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 178% of the Daily Value for copper, 67% of the Daily Value for Vitamin B12 and 49% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 36 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 26.7 g | 53% |
| Vitamin C L | 16 mg | 18% |
| Vitamin E L | 5.3 mg | 36% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.57 mg | 44% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.67 mg | 39% |
| Folate (B9) L | 187 µg | 47% |
| Vitamin B12 L | 1.6 µg | 67% |
| Calcium L | 413 mg | 32% |
| Iron L | 8.8 mg | 49% |
| Magnesium L | 107 mg | 25% |
| Phosphorus L | 333 mg | 27% |
| Potassium L | 200 mg | 4% |
| Zinc L | 5 mg | 45% |
| Copper L | 1.6 mg | 178% |
| Iodine L | 53.3 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 51%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of snacks (median 7.3 g)
- Fiber2.7 gbelow the median for snacks (median 4 g)
- Sugars36 gin the top quarter of snacks (median 4.9 g)
- Fat9.3 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat5.3 gabove the median for snacks (median 3.6 g)
- Sodium360 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 387 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 49.3 g | 49.3 g |
| Fat | 9.3 g | 9.3 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 36 g | 36 g |
| Sodium | 360 mg | 360 mg |
Product details
Ingredients
Protein blend (soy protein isolate, calcium caseinate, whey protein concentrate), glucose syrup, fructose, sugar, water, fractionated palm kernel oil, peanuts, canola oil, contains 2% or less: cocoa, guar gum, whey, nonfat milk, brown sugar, natural flavor, unsweetened chocolate, soy lecithin, salt, cocoa (processed with alkali), tapioca starch, cocoa butter. vitamins and minerals: calcium phosphate, magnesium oxide, ascorbic acid, ferrous fumarate, alpha-tocopherol acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, biotin, potassium iodide, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarPeanutRapeseed (canola) oilMilkSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Heera | 387 | 12.9 g | 77.8 g | 4.5 g |
| Popcorn, air-popped | 387 | 12.9 g | 77.8 g | 4.5 g |
| Crispy Natural Beef Jerky Beef Jerky Experience | 387 | 83.9 g | 0 g | 6.5 g |
| Snacks, rice cakes, brown rice, multigrain | 387 | 8.5 g | 80.1 g | 3.5 g |
| Snacks, corn cakes, very low sodium | 387 | 8.1 g | 83.4 g | 2.4 g |
| Snacks, corn cakes | 387 | 8.1 g | 83.4 g | 2.4 g |
| Snacks, rice cracker brown rice, plain | 387 | 8.2 g | 81.5 g | 2.8 g |
| Snacks, rice cakes, brown rice, multigrain, unsalted | 387 | 8.5 g | 80.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate chip cookie dough?
100 g of chocolate chip cookie dough has 387 kcal. Serving, 1 bar, 75 g (75 g): about 290 kcal.
Is chocolate chip cookie dough high in protein?
Chocolate chip cookie dough contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 bar, 75 g (75 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in chocolate chip cookie dough?
Chocolate chip cookie dough has 49.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 36 g of sugars.
How much fat is in chocolate chip cookie dough?
Chocolate chip cookie dough contains 9.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does chocolate chip cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (178% DV), Vitamin B12 (67% DV), iron (49% DV), Folate (B9) (47% DV) and zinc (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate chip cookie dough?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487437. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0743659129103. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.