Chocolate Chip
Packaged product Breakfast Cereals Clif Bar
Chocolate Chip contains 379 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 258 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 425 kcal per 100 g across 22 products.
100 g provides 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 26 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 258 mg | 21% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for breakfast cereals (median 14.4 g)
- Fiber8 gabove the median for breakfast cereals (median 7.4 g)
- Sugars26 gabove the median for breakfast cereals (median 25 g)
- Fat9 gin the lowest quarter of breakfast cereals (median 18.1 g)
- Saturated fat2.7 gin the lowest quarter of breakfast cereals (median 3.1 g)
- Sodium192 mgabove the median for breakfast cereals (median 135 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Clif Bar
- Barcode
- 0722252387479
- Quantity
- 68g
- Label serving
- 1 serving (68 g)
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats* (22.3%), Brown Rice Syrup, Soya Crispies (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Tapioca Syrup*, Cane Syrup*, Unsweetened Chocolate (5.5%), Chicory Root Fibre, Soy Flour*, Sunflower and/or Soybean Oil, Natural Flavourings, Salt, Cinnamon, Antioxidant: Tocopherol-Rich Extract. 70% Organic Ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 379 kcal. Serving, 1 serving, 68 g (68 g): about 258 kcal.
Is Chocolate Chip high in protein?
Chocolate Chip contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 10.2 g in serving, 1 serving, 68 g (68 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 14.4 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 56 g of total carbohydrates per 100 g, including 8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252387479. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.